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THE FRESH MARKET, SCRUMPTIOUS OKRA CHIPS

Chips, Pretzels & Snacks The Fresh Market, Inc. Branded
433 Calories
6.7g Protein
76.7g Carbs
8.3g Fat
20g Fiber
Nutrition Facts
Serving Size 100 g
Calories 433
% Daily Value*
Total Fat 8.3g 11%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 133mg 6%
Total Carbohydrate 76.7g 28%
Dietary Fiber 20g 71%
Total Sugars 0g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 333mg 26%
Iron 1.2mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 7%
Carbs 76.7g 84%
Fat 8.3g 9%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4 MG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 333 MG 26%
Iron, Fe 1.2 MG 7%
Sodium, Na 133 MG 6%

Related Foods in Chips, Pretzels & Snacks

Food Calories Protein Carbs Fat
SWEET HEAT GRIT CHIPS 514 5.7g 65.7g 28.6g GRIT CHIPS, CHEDDAR CHEESE 514 5.7g 65.7g 28.6g CRUNCHY POTATO TWIGS, POTATO SNACKS, SEA SALT 440 4g 56g 22g POTATO CHIPS, LIMON 536 3.6g 57.1g 32.1g POTATO CHIPS, ADOBADA 536 7.1g 57.1g 32.1g ORIGINAL PRETZEL SHELLS, ORIGINAL 400 10g 80g 5g

Nutrition Highlights

  • High in dietary fiber (20g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (26% DV).

About THE FRESH MARKET, SCRUMPTIOUS OKRA CHIPS

THE FRESH MARKET, SCRUMPTIOUS OKRA CHIPS is a high-calorie food with 433 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 76.7g of carbohydrates, and 8.3g of fat. It also contributes 20g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

OKRA, CANOLA OIL, DEXTRIN, SEA SALT.

Dietary Information

THE FRESH MARKET, SCRUMPTIOUS OKRA CHIPS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in THE FRESH MARKET, SCRUMPTIOUS OKRA CHIPS include Calcium, Ca (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 433 calories per 100 grams, THE FRESH MARKET, SCRUMPTIOUS OKRA CHIPS gets 6% of its calories from protein, 71% from carbohydrates, and 17% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare THE FRESH MARKET, SCRUMPTIOUS OKRA CHIPS

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