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THE FRESH MARKET, CLASSIC MIX CREPE

Cake, Cookie & Cupcake Mixes The Fresh Market, Inc. Branded
316 Calories
15.8g Protein
68.4g Carbs
0g Fat
10.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 316
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 553mg 24%
Total Carbohydrate 68.4g 25%
Dietary Fiber 10.5g 38%
Total Sugars 5.3g
Protein 15.8g 32%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.8mg 21%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 15.8g 19%
Carbs 68.4g 81%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.8 MG 21%
Sodium, Na 553 MG 24%

Related Foods in Cake, Cookie & Cupcake Mixes

Food Calories Protein Carbs Fat
IN THE MIX, HOT CROSS BUNS BAKING MIX 370 7.4g 77.8g 0g COOKIE MIX WITH CINNAMON ICING MIX, PUMPKIN SPICE 364 4.6g 81.8g 0g IN THE MIX, BROWNIE MIX, CANDY CANE, CANDY CANE 370 3.7g 85.2g 5.6g GINGERBREAD MAN SANDWICH COOKIE KIT 367 6.7g 80g 0g IN THE MIX, GOURMET BROWNIE MIX, SALTED CARAMEL, SALTED CARAMEL 357 3.6g 78.6g 5.4g PREPAT 33, READY TO BAKE CAKE LIQUID BATTER, CHOCOLATE, CHOCOLATE 391 5.3g 46.7g 20g

Nutrition Highlights

  • Good source of protein with 15.8g per 100g.
  • Very low in fat (0g per 100g).
  • High in dietary fiber (10.5g per 100g), supporting digestive health.
  • Good source of Iron, Fe (21% DV).
  • Good source of Sodium, Na (24% DV).

About THE FRESH MARKET, CLASSIC MIX CREPE

THE FRESH MARKET, CLASSIC MIX CREPE is a calorie-dense food with 316 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 15.8g of protein, 68.4g of carbohydrates, and 0g of fat. It also contributes 10.5g of dietary fiber per serving. This food belongs to the Cake, Cookie & Cupcake Mixes category.

Ingredients

WHEAT FLOUR (MILLED WHEAT, MALTED BARLEY FLOUR), SUGAR, SALT.

Dietary Information

THE FRESH MARKET, CLASSIC MIX CREPE is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in THE FRESH MARKET, CLASSIC MIX CREPE include Sodium, Na (24% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 316 calories per 100 grams, THE FRESH MARKET, CLASSIC MIX CREPE gets 20% of its calories from protein, 87% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare THE FRESH MARKET, CLASSIC MIX CREPE

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