Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

THE FRESH MARKET, CANNELLINI BEANS

Vegetable and Lentil Mixes The Fresh Market, Inc. Branded
333 Calories
24.4g Protein
57.8g Carbs
0g Fat
15.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 333
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 22mg 1%
Total Carbohydrate 57.8g 21%
Dietary Fiber 15.6g 56%
Total Sugars 2.2g
Protein 24.4g 49%
Vitamin D 0mcg 0%
Calcium 178mg 14%
Iron 10mg 56%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 24.4g 30%
Carbs 57.8g 70%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 178 MG 14%
Iron, Fe 10 MG 56%
Sodium, Na 22 MG 1%

Related Foods in Vegetable and Lentil Mixes

Food Calories Protein Carbs Fat
BUTTER & HERB INSTANT MASHED POTATOES SEASONED WITH BUTTER & HERBS, BUTTER & HERB 393 7.1g 71.4g 7.1g ROASTED GARLIC INSTANT MASHED POTATOES SEASONED WITH ROASTED GARLIC, ROASTED GARLIC 357 7.1g 75g 3.6g BUTTER INSTANT MASHED POTATOES, BUTTER 357 7.1g 75g 5.4g PEARLED BARLEY 303 9.1g 72.7g 0g SUPREME BAKED MASHED POTATOES 370 11.1g 70.4g 5.6g ROASTED GARLIC MASHED POTATOES 370 7.4g 70.4g 7.4g

Nutrition Highlights

  • Excellent source of protein with 24.4g per 100g, great for muscle building and recovery.
  • Very low in fat (0g per 100g).
  • High in dietary fiber (15.6g per 100g), supporting digestive health.
  • Rich source of Iron, Fe (56% of Daily Value per 100g).

About THE FRESH MARKET, CANNELLINI BEANS

THE FRESH MARKET, CANNELLINI BEANS is a calorie-dense food with 333 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 24.4g of protein, 57.8g of carbohydrates, and 0g of fat. It also contributes 15.6g of dietary fiber per serving. This food belongs to the Vegetable and Lentil Mixes category.

Ingredients

ORGANIC CANNELLINI (WHITE KIDNEY) BEANS.

Dietary Information

THE FRESH MARKET, CANNELLINI BEANS is considered low-fat, high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in THE FRESH MARKET, CANNELLINI BEANS include Iron, Fe (56% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 333 calories per 100 grams, THE FRESH MARKET, CANNELLINI BEANS gets 29% of its calories from protein, 69% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare THE FRESH MARKET, CANNELLINI BEANS

See how THE FRESH MARKET, CANNELLINI BEANS compares to other foods in terms of nutrition:

More in Vegetable and Lentil Mixes

Browse all foods in the Vegetable and Lentil Mixes category to compare nutrition facts and find the best options for your diet.

Ask AI about THE FRESH MARKET, CANNELLINI BEANS
Hi! Ask me anything about THE FRESH MARKET, CANNELLINI BEANS — nutrition, recipes, health benefits, or meal ideas.