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THE ESSENTIAL BAKING COMPANY, PIZZA DOUGH, ORIGINAL

Crusts & Dough The Essential Baking Company, Inc. Branded
218 Calories
7.3g Protein
45.5g Carbs
0g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 218
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 564mg 25%
Total Carbohydrate 45.5g 17%
Dietary Fiber 1.8g 6%
Total Sugars 0g
Protein 7.3g 15%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.7mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.3g 14%
Carbs 45.5g 86%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.7 MG 4%
Sodium, Na 564 MG 25%

Related Foods in Crusts & Dough

Food Calories Protein Carbs Fat
GRAHAM CRACKER PIE CRUST 524 4.8g 57.1g 33.3g EGG ROLL WRAPPER 261 8.7g 56.5g 0g WON TON WRAPPER 276 6.9g 58.6g 0g JUMBO BISCUITS 316 5.3g 43.9g 14.0g ALPENDOUGH, SNICKER DOODLE COOKIE DOUGH 429 7.1g 60.7g 16.1g CHOCOLATE CHIP COOKIE DOUGH MADE WITH ALMOND FLOUR, CHOCOLATE CHIP 500 7.7g 38.5g 34.6g

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • Good source of Sodium, Na (25% DV).

About THE ESSENTIAL BAKING COMPANY, PIZZA DOUGH, ORIGINAL

THE ESSENTIAL BAKING COMPANY, PIZZA DOUGH, ORIGINAL is a moderate-calorie food with 218 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.3g of protein, 45.5g of carbohydrates, and 0g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Crusts & Dough category.

Ingredients

ORGANIC UNBLEACHED WHEAT FLOUR, WATER, ORGANIC WHOLE WHEAT FLOUR, SEA SALT, YEAST.

Dietary Information

THE ESSENTIAL BAKING COMPANY, PIZZA DOUGH, ORIGINAL is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in THE ESSENTIAL BAKING COMPANY, PIZZA DOUGH, ORIGINAL include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 218 calories per 100 grams, THE ESSENTIAL BAKING COMPANY, PIZZA DOUGH, ORIGINAL gets 13% of its calories from protein, 83% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

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