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THE ESSENTIAL BAKING COMPANY, ORGANIC CIABATTA

Breads & Buns Essential Foods, Inc. Branded
200 Calories
6g Protein
42g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 200
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 460mg 20%
Total Carbohydrate 42g 15%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 6g 12%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.2mg 12%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6g 13%
Carbs 42g 88%
Fat 0g -1%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.2 MG 12%
Sodium, Na 460 MG 20%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
HOT DOG ENRICHED ROLLS 267 6.7g 53.3g 3.3g STEAK ROLLS 250 9.4g 48.4g 2.3g ITALIAN ROLLS 303 9.1g 57.6g 3.8g ROLLS 271 9.4g 52.1g 3.1g CLUB 6 ROLLS 292 9.2g 56.9g 3.1g ARNOLD, NATURE'S HARVEST, 18 GRAINS AND SEEDS BREAD 258 9.7g 48.4g 4.8g

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • Good source of Sodium, Na (20% DV).

About THE ESSENTIAL BAKING COMPANY, ORGANIC CIABATTA

THE ESSENTIAL BAKING COMPANY, ORGANIC CIABATTA is a moderate-calorie food with 200 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6g of protein, 42g of carbohydrates, and 0g of fat. This food belongs to the Breads & Buns category.

Ingredients

ORGANIC UNBLEACHED WHEAT FLOUR, WATER, SEA SALT, YEAST.

Dietary Information

THE ESSENTIAL BAKING COMPANY, ORGANIC CIABATTA is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in THE ESSENTIAL BAKING COMPANY, ORGANIC CIABATTA include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 200 calories per 100 grams, THE ESSENTIAL BAKING COMPANY, ORGANIC CIABATTA gets 12% of its calories from protein, 84% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare THE ESSENTIAL BAKING COMPANY, ORGANIC CIABATTA

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