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The Dumpling Company Pork & Garlic Chives Dumplings 28 Pieces 700g

Frozen Meals No Brand Owner supplied for New Zealand Data Branded
274 Calories
10.7g Protein
33.5g Carbs
10.6g Fat
0.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 274
% Daily Value*
Total Fat 10.6g 14%
Saturated Fat 1.3g 7%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 434mg 19%
Total Carbohydrate 33.5g 12%
Dietary Fiber 0.4g 1%
Total Sugars 1.8g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 20%
Carbs 33.5g 61%
Fat 10.6g 19%

Minerals

Nutrient Amount % DV
Sodium, Na 434 MG 19%

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Fisherfarms Rellenong Bangus 325g 1,739 0g 260.9g 57.4g Figo Shrimp Dim Sum 270g 151 9.7g 21.3g 2.9g Sea Cuisine Steamed Prawn Dumplings 800g 189 8.4g 24.6g 5.9g Figo Japanese Prawn Dumpling 10 Pieces 200g 136 10.2g 19.1g 2g United Food Co Asian Kitchen Ginger Prawn Dumpling 12pcs 300g 194 10.8g 22.8g 6.8g Radix Nutrition Original Plant-Based Barbecue 119g 163 5.4g 12.3g 9.5g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.

About The Dumpling Company Pork & Garlic Chives Dumplings 28 Pieces 700g

The Dumpling Company Pork & Garlic Chives Dumplings 28 Pieces 700g is a calorie-dense food with 274 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 33.5g of carbohydrates, and 10.6g of fat. It also contributes 0.4g of dietary fiber per serving. This food belongs to the Frozen Meals category.

Ingredients

Filling (Pork, Chicken Soup (Water, Chicken Seasoning (Flavour (Flavour Enhancers (621, 635), Wheat (Gluten), Soy), Onion, Garlic Chives, Potato Starch, Soy Sauce (Flavour Enhancers (621, 627, 631), Wheat (Gluten), Soy), Sugar, Cooking rice wine, Canola Oil , Salt, Soybean Oil, Sesame Oil, Onion Powder, White Pepper), Skin (Wheat Flour (Gluten), Water, Canola Oil , Potato Starch, Salt)))

Calorie Breakdown

At 274 calories per 100 grams, The Dumpling Company Pork & Garlic Chives Dumplings 28 Pieces 700g gets 16% of its calories from protein, 49% from carbohydrates, and 35% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare The Dumpling Company Pork & Garlic Chives Dumplings 28 Pieces 700g

See how The Dumpling Company Pork & Garlic Chives Dumplings 28 Pieces 700g compares to other foods in terms of nutrition:

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