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THE CLASSIC BAGEL

152 Calories
24.8g Protein
38.1g Carbs
1.9g Fat
33.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 152
% Daily Value*
Total Fat 1.9g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 629mg 27%
Total Carbohydrate 38.1g 14%
Dietary Fiber 33.3g 119%
Total Sugars 1.0g
Protein 24.8g 50%
Vitamin D 0mcg 0%
Calcium 31mg 2%
Iron 1.0mg 5%
Potassium 32mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 24.8g 38%
Carbs 38.1g 59%
Fat 1.9g 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 31 MG 2%
Iron, Fe 1.0 MG 5%
Potassium, K 32 MG 1%
Sodium, Na 629 MG 27%

Nutrition Highlights

  • Excellent source of protein with 24.8g per 100g, great for muscle building and recovery.
  • Very low in fat (1.9g per 100g).
  • High in dietary fiber (33.3g per 100g), supporting digestive health.
  • Good source of Sodium, Na (27% DV).

About THE CLASSIC BAGEL

THE CLASSIC BAGEL is a moderate-calorie food with 152 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 24.8g of protein, 38.1g of carbohydrates, and 1.9g of fat. It also contributes 33.3g of dietary fiber per serving. This food belongs to the Other Frozen Desserts category.

Ingredients

WATER, MODIFIED WHEAT STARCH, WHEAT PROTEIN ISOLATES, POTATO STARCH, PREBIOTIC INULIN FIBER, YEAST, SEA SALT, ENZYMES

Dietary Information

THE CLASSIC BAGEL is considered low-fat, high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in THE CLASSIC BAGEL include Sodium, Na (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 152 calories per 100 grams, THE CLASSIC BAGEL gets 65% of its calories from protein, 100% from carbohydrates, and 11% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare THE CLASSIC BAGEL

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More in Other Frozen Desserts

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