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THE CINN CINNAMON CREAMY CHEESE, CINNAMON

Cheese Spero Foods Branded
375 Calories
10g Protein
25g Carbs
27.5g Fat
5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 375
% Daily Value*
Total Fat 27.5g 35%
Saturated Fat 3.8g 19%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 138mg 6%
Total Carbohydrate 25g 9%
Dietary Fiber 5g 18%
Total Sugars 15g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 50mg 4%
Iron 2.7mg 15%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 16%
Carbs 25g 40%
Fat 27.5g 44%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 3 MG 3%
Thiamin 1 MG 83%
Niacin 4 MG 25%
Vitamin B-6 0.8 MG 44%
Folate, total 100 UG 25%

Minerals

Nutrient Amount % DV
Calcium, Ca 50 MG 4%
Iron, Fe 2.7 MG 15%
Magnesium, Mg 150 MG 36%
Sodium, Na 138 MG 6%
Zinc, Zn 2.3 MG 20%
Manganese, Mn 1 MG 43%
Selenium, Se 26 UG 47%

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • High in dietary fiber (5g per 100g), supporting digestive health.
  • Good source of Magnesium, Mg (36% DV).
  • Good source of Zinc, Zn (20% DV).
  • Good source of Manganese, Mn (43% DV).
  • Good source of Selenium, Se (47% DV).

About THE CINN CINNAMON CREAMY CHEESE, CINNAMON

THE CINN CINNAMON CREAMY CHEESE, CINNAMON is a calorie-dense food with 375 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10g of protein, 25g of carbohydrates, and 27.5g of fat. It also contributes 5g of dietary fiber per serving. This food belongs to the Cheese category.

Ingredients

SUNFLOWER SEEDS, WATER, AGAVE, COCONUT OIL, CINNAMON, SALT, PROBIOTIC CULTURES

Dietary Information

THE CINN CINNAMON CREAMY CHEESE, CINNAMON is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in THE CINN CINNAMON CREAMY CHEESE, CINNAMON include Thiamin (83% DV) , Selenium, Se (47% DV) , Vitamin B-6 (44% DV) , Manganese, Mn (43% DV) , and Magnesium, Mg (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 375 calories per 100 grams, THE CINN CINNAMON CREAMY CHEESE, CINNAMON gets 11% of its calories from protein, 27% from carbohydrates, and 66% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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