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THE BELGIAN WAFFLE WITH AN AMERICAN TWIST

391 Calories
6.3g Protein
53.1g Carbs
17.2g Fat
1.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 391
% Daily Value*
Total Fat 17.2g 22%
Saturated Fat 7.8g 39%
Trans Fat 0g
Cholesterol 31mg 10%
Sodium 195mg 8%
Total Carbohydrate 53.1g 19%
Dietary Fiber 1.6g 6%
Total Sugars 23.4g
Protein 6.3g 13%
Vitamin D 0mcg 0%
Calcium 31mg 2%
Iron 2.8mg 16%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.3g 8%
Carbs 53.1g 69%
Fat 17.2g 23%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 31 MG 2%
Iron, Fe 2.8 MG 16%
Sodium, Na 195 MG 8%

About THE BELGIAN WAFFLE WITH AN AMERICAN TWIST

THE BELGIAN WAFFLE WITH AN AMERICAN TWIST is a calorie-dense food with 391 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.3g of protein, 53.1g of carbohydrates, and 17.2g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Frozen Pancakes, Waffles, French Toast & Crepes category.

Ingredients

WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), NON-HYDROGENATED MARGARINE (PALM OIL, SOYBEAN OIL, SALT, CONTAINS LESS THAN 2% OF NATURAL FLAVOR {INCLUDES MILK}, SOY LECITHIN, BETA CAROTENE {COLOR}, VITAMIN A PALMITATE ADDED), SUGAR, EGGS, WATER, PEARL SUGAR, CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, {EMULSIFIER}, VANILLA {MILK}), COCOA POWDER, YEAST, BAKING POWDER, LESS THAN 2% NATURAL ENZYMES.

Calorie Breakdown

At 391 calories per 100 grams, THE BELGIAN WAFFLE WITH AN AMERICAN TWIST gets 6% of its calories from protein, 54% from carbohydrates, and 40% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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