THE BAKERY, GRAIN BREAD
289
Calories
10.5g
Protein
50g
Carbs
6.6g
Fat
5.3g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
289
% Daily Value*
Total Fat 6.6g
8%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 447mg
19%
Total Carbohydrate 50g
18%
Dietary Fiber 5.3g
19%
Total Sugars 7.9g
Protein 10.5g
21%
Vitamin D 0mcg
0%
Calcium 53mg
4%
Iron 3.8mg
21%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on Amazon
Protein
10.5g
16%
Carbs
50g
75%
Fat
6.6g
9%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.3 MG | 21% | |
| Niacin | 4.2 MG | 26% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 53 MG | 4% | |
| Iron, Fe | 3.8 MG | 21% | |
| Sodium, Na | 447 MG | 19% |
Nutrition Highlights
- Good source of protein with 10.5g per 100g.
- High in dietary fiber (5.3g per 100g), supporting digestive health.
- Good source of Iron, Fe (21% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (21% DV).
- Good source of Niacin (26% DV).
About THE BAKERY, GRAIN BREAD
THE BAKERY, GRAIN BREAD contains 289 calories per 100g serving. It provides 10.5g of protein, 50g of carbohydrates, and 6.6g of fat. It also contains 5.3g of dietary fiber.
Compare THE BAKERY, GRAIN BREAD
See how THE BAKERY, GRAIN BREAD compares to other foods:
- THE BAKERY, GRAIN BREAD vs CROUTONS
- THE BAKERY, GRAIN BREAD vs FAMOUS BREADS
- THE BAKERY, GRAIN BREAD vs WHEAT FRENCH BREAD
- THE BAKERY, GRAIN BREAD vs PUMPERNICKEL RYE BREAD
More in Breads & Buns
Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.