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THE BAKERY, GLUTEN FREE BLUEBERRY MUFFINS

367 Calories
3.3g Protein
51.7g Carbs
16.7g Fat
1.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 367
% Daily Value*
Total Fat 16.7g 21%
Saturated Fat 1.7g 8%
Trans Fat 0g
Cholesterol 58mg 19%
Sodium 350mg 15%
Total Carbohydrate 51.7g 19%
Dietary Fiber 1.7g 6%
Total Sugars 30g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 0.6mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.3g 5%
Carbs 51.7g 72%
Fat 16.7g 23%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG 8%
Iron, Fe 0.6 MG 3%
Sodium, Na 350 MG 15%

About THE BAKERY, GLUTEN FREE BLUEBERRY MUFFINS

THE BAKERY, GLUTEN FREE BLUEBERRY MUFFINS is a calorie-dense food with 367 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.3g of protein, 51.7g of carbohydrates, and 16.7g of fat. It also contributes 1.7g of dietary fiber per serving. This food belongs to the Croissants, Sweet Rolls, Muffins & Other Pastries category.

Ingredients

MUFFIN BASE BLEND (POTATO STARCH, MODIFIED TAPIOCA STARCH, LOW FAT SOY FLOUR, BROWN RICE, SORGHUM FLOUR, BROWN RICE FLOUR), SUGAR, CANOLA OIL, BLUEBERRIES, EGGS, BUTTERMILK (LOW FAT MILK, SALT, BACTERIAL CULTURE), MUFFIN MIX (SUGAR, DEXTROSE, MODIFIED CORNSTARCH, SALT, MONO- AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, XANTHAN GUM, CITRIC ACID, PROPIONIC ACID [PRESERVATIVE], PHOSPHORIC ACID [PRESERVATIVE]), WATER, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CASSAVA FLOUR, MONOCALCIUM PHOSPHATE), NATURAL FLAVOR, WHEY.

Calorie Breakdown

At 367 calories per 100 grams, THE BAKERY, GLUTEN FREE BLUEBERRY MUFFINS gets 4% of its calories from protein, 56% from carbohydrates, and 41% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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