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THE BAKERY, COOKIES, SOFT OATMEAL

Cookies & Biscuits Wal-Mart Stores, Inc. Branded
464 Calories
7.1g Protein
60.7g Carbs
21.4g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 464
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 10.7g 54%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 375mg 16%
Total Carbohydrate 60.7g 22%
Dietary Fiber 3.6g 13%
Total Sugars 21.4g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 8%
Carbs 60.7g 68%
Fat 21.4g 24%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.6 MG 14%
Sodium, Na 375 MG 16%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
COOKIES 424 6.1g 69.7g 18.2g CADIA, WAFERS, VANILLA 520 4g 68g 24g HT TRADERS, CHOCOLATE CHIP MINI COOKIES 500 4.2g 66.7g 25g HT TRADERS, TRIPLE CHOCOLATE MINI COOKIES 500 4.2g 66.7g 25g MI-DEL, GINGERBREAD MEN, LIMITED EDITION COOKIES 423 7.7g 73.1g 11.5g PURE BUTTER SHORTBREAD FESTIVE SHAPES 517 6.9g 58.6g 31.0g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).

About THE BAKERY, COOKIES, SOFT OATMEAL

THE BAKERY, COOKIES, SOFT OATMEAL is a high-calorie food with 464 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 60.7g of carbohydrates, and 21.4g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

BLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL SHORTENING, SUGAR, OATS, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, EGGS RAISIN PASTE. CONTAINS 2% OR LESS OF FOOD STARCH-MODIFIED, MOLASSES, CINNAMON, SALT, SODIUM BICARBONATE, NATURAL AND ARTIFICIAL FLAVOR, SOY LECITHIN, YELLOW 5, YELLOW 6.

Calorie Breakdown

At 464 calories per 100 grams, THE BAKERY, COOKIES, SOFT OATMEAL gets 6% of its calories from protein, 52% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare THE BAKERY, COOKIES, SOFT OATMEAL

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More in Cookies & Biscuits

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