THE BAKERY, BLUEBERRY BAGELS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 459 MG | 20% |
Nutrition Highlights
- Very low in fat (1.2g per 100g).
- Good source of Sodium, Na (20% DV).
About THE BAKERY, BLUEBERRY BAGELS
THE BAKERY, BLUEBERRY BAGELS is a calorie-dense food with 282 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.4g of protein, 56.5g of carbohydrates, and 1.2g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, CONTAINS 2% OR LESS OF: WHEAT GLUTEN, SALT, YEAST, CORN SYRUP, NATURAL AND ARTIFICIAL FLAVOR, MODIFIED CORN STARCH, CORN CEREAL, CALCIUM PROPIONATE AND SORBIC ACID (PRESERVATIVES), COTTONSEED FIBER, BLUEBERRIES, MONO-DIGLYCERIDES, GUAR GUM, ASCORBIC ACID, CITRIC ACID, ENZYMES, PARTIALLY HYDROGENATED VEGETABLE OIL (COTTONSEED AND/OR SOYBEAN), FD&C RED 40 LAKE, FD&C BLUE 2 LAKE, FD&C BLUE 1 LAKE.
Dietary Information
THE BAKERY, BLUEBERRY BAGELS is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in THE BAKERY, BLUEBERRY BAGELS include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 282 calories per 100 grams, THE BAKERY, BLUEBERRY BAGELS gets 13% of its calories from protein, 80% from carbohydrates, and 4% from fat. This is moderately high, similar to many cooked grains and dairy products.
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