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THE AUTHENTIC MEXICAN CHIP, MEXICAN

Chips, Pretzels & Snacks Ole Mexican Foods, Inc. Branded
500 Calories
7.1g Protein
64.3g Carbs
25g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 25g 32%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 71mg 3%
Total Carbohydrate 64.3g 23%
Dietary Fiber 7.1g 25%
Total Sugars 0g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 229mg 18%
Iron 3.6mg 20%
Potassium 136mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 7%
Carbs 64.3g 67%
Fat 25g 26%

Minerals

Nutrient Amount % DV
Calcium, Ca 229 MG 18%
Iron, Fe 3.6 MG 20%
Potassium, K 136 MG 3%
Sodium, Na 71 MG 3%

Related Foods in Chips, Pretzels & Snacks

Food Calories Protein Carbs Fat
ORIGINAL THIN & CRISPY POTATO CHIPS, ORIGINAL 565 7.1g 56.5g 35.3g ORIGINAL TORTILLA CHIPS STRIPS, ORIGINAL 533 6.7g 60g 30g ORIGINAL TORTILLA CHIPS, ORIGINAL 533 6.7g 60g 30g SWEET POTATO CHIPS, SWEET 541 4.7g 58.8g 35.3g ORIGINAL ROUNDS TORTILLA CHIPS, ORIGINAL 533 6.7g 60g 30g SOUR CREAM 'N ONION DIP STYLE POTATO CHIPS, SOUR CREAM 'N ONION 565 7.1g 53g 35.3g

Nutrition Highlights

  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).

About THE AUTHENTIC MEXICAN CHIP, MEXICAN

THE AUTHENTIC MEXICAN CHIP, MEXICAN is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 64.3g of carbohydrates, and 25g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

WHOLE GRAIN CORN, VEGETABLE OIL (CORN AND/OR COTTONSEED OIL), WATER, SEA SALT AND TRACES OF FOOD GRADE LIME.

Dietary Information

THE AUTHENTIC MEXICAN CHIP, MEXICAN is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in THE AUTHENTIC MEXICAN CHIP, MEXICAN include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, THE AUTHENTIC MEXICAN CHIP, MEXICAN gets 6% of its calories from protein, 51% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare THE AUTHENTIC MEXICAN CHIP, MEXICAN

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