Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

THE ALLENS, SUNSHINE, DICED RUTABAGAS

Canned Vegetables Del Monte Foods Inc. Branded
25 Calories
0g Protein
5g Carbs
0g Fat
2.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 25
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 142mg 6%
Total Carbohydrate 5g 2%
Dietary Fiber 2.5g 9%
Total Sugars 2.5g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 33mg 3%
Iron 0.3mg 2%
Potassium 100mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 0g 0%
Carbs 5g 100%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 33 MG 3%
Iron, Fe 0.3 MG 2%
Potassium, K 100 MG 2%
Sodium, Na 142 MG 6%

Related Foods in Canned Vegetables

Food Calories Protein Carbs Fat
GREEN PICKLED SERRANO PEPPERS, GREEN PICKLED 33 0g 3.3g 0g CRISPY SAUERKRAUT 17 0g 3.3g 0g WHOLE GREEN BEANS 17 0.8g 3.3g 0g SUPER SWEET WHOLE KERNEL SWEET CORN 56 1.6g 10.4g 0.8g 100% PURE PUMPKIN 33 0.8g 8.3g 0g 100% PURE PUMPKIN 33 0.8g 8.3g 0g

Nutrition Highlights

  • Very low in calories (25 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (2.5g per 100g).

About THE ALLENS, SUNSHINE, DICED RUTABAGAS

THE ALLENS, SUNSHINE, DICED RUTABAGAS is a very low-calorie food with 25 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 5g of carbohydrates, and 0g of fat. It also contributes 2.5g of dietary fiber per serving. This food belongs to the Canned Vegetables category.

Ingredients

RUTABAGAS, WATER, SALT, CALCIUM CHLORIDE ADDED TO HELP MAINTAIN FIRMNESS.

Dietary Information

THE ALLENS, SUNSHINE, DICED RUTABAGAS is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 25 calories per 100 grams, THE ALLENS, SUNSHINE, DICED RUTABAGAS gets 0% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare THE ALLENS, SUNSHINE, DICED RUTABAGAS

See how THE ALLENS, SUNSHINE, DICED RUTABAGAS compares to other foods in terms of nutrition:

More in Canned Vegetables

Browse all foods in the Canned Vegetables category to compare nutrition facts and find the best options for your diet.

Ask AI about THE ALLENS, SUNSHINE, DICED RUTABAGAS
Hi! Ask me anything about THE ALLENS, SUNSHINE, DICED RUTABAGAS — nutrition, recipes, health benefits, or meal ideas.