THAI VEGETABLE FRIED RICE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.6 MG | 3% | |
| Sodium, Na | 528 MG | 23% |
Nutrition Highlights
- Very low in fat (2.8g per 100g).
- Good source of Sodium, Na (23% DV).
About THAI VEGETABLE FRIED RICE
THAI VEGETABLE FRIED RICE is a moderate-calorie food with 144 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.2g of protein, 26.4g of carbohydrates, and 2.8g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Entrees, Sides & Small Meals category.
Ingredients
COOKED LONG GRAIN RICE, SWEET CORN, CARROT, CARROT, GREEN PEAS, WATER, RICE BRAN OIL, SOY SAUCE (SOYBEAN, WHEAT FLOUR, WATER, SALT, SUGAR), SPRING ONION, THAI RED CHILI, SUGAR, GARLIC, YEAST EXTRACT, GINGER, SPICES (PEPPER POWDER, GARLIC POWDER), XANTHAN GUM.
Dietary Information
THAI VEGETABLE FRIED RICE is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in THAI VEGETABLE FRIED RICE include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 144 calories per 100 grams, THAI VEGETABLE FRIED RICE gets 9% of its calories from protein, 73% from carbohydrates, and 18% from fat. This is moderate, similar to many lean proteins and whole grains.
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