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THAI - STYLE SALAD WITH CHICKEN

Lunch Snacks & Combinations Taylor Fresh Foods, Inc. Branded
144 Calories
6.8g Protein
13.2g Carbs
7.7g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 144
% Daily Value*
Total Fat 7.7g 10%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 9mg 3%
Sodium 356mg 15%
Total Carbohydrate 13.2g 5%
Dietary Fiber 1.8g 6%
Total Sugars 6.8g
Protein 6.8g 14%
Vitamin D 0mcg 0%
Calcium 29mg 2%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.8g 24%
Carbs 13.2g 48%
Fat 7.7g 28%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 12.4 MG 14%

Minerals

Nutrient Amount % DV
Calcium, Ca 29 MG 2%
Iron, Fe 1.3 MG 7%
Sodium, Na 356 MG 15%

Related Foods in Lunch Snacks & Combinations

Food Calories Protein Carbs Fat
GENOA SALAME PROVOLONE CHEESE & BREADSTICKS 365 21.2g 24.7g 18.8g PROSCIUTTO PROVOLONE CHEESE & BREADSTICKS 329 22.4g 24.7g 14.1g LUNCH TO-GO, READY TO EAT TUNA SALAD 187 14.0g 17.8g 6.5g REVOLUTION FOODS, TURKEY & CHEDDAR KIT 289 16.7g 30g 12.2g REVOLUTION FOODS, BAKED POPCORN CHICKEN KIT 279 10.8g 50.5g 5.4g REVOLUTION FOODS, HUMMUS & PITA CHIPS KIT 309 7.3g 37.3g 15.5g

About THAI - STYLE SALAD WITH CHICKEN

THAI - STYLE SALAD WITH CHICKEN is a moderate-calorie food with 144 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.8g of protein, 13.2g of carbohydrates, and 7.7g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Lunch Snacks & Combinations category.

Ingredients

ASIAN STYLE SLAW (CABBAGE, NAPA CABBAGE, CARROT, CELERY, RED CABBAGE, GREEN ONION), THAI STYLE PEANUT CILANTRO DRESSING (PEANUT BUTTER [PEANUTS, SUGAR, DEXTROSE, HYDROGENATED VEGETABLE OIL (RAPESEED, COTTONSEED AND/OR SOYBEAN OIL), SALT, MOLASSES], WATER, RICE WINE VINEGAR, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, SOYBEAN OIL, SUGAR, HONEY, LESS THAN 2% OF: SALT, SOYBEANS, WHEAT, SPICE, XANTHAN GUM, CAYENNE PEPPER, DRIED CILANTRO), ROMAINE LETTUCE, WHITE MEAT CHICKEN (CHICKEN BREAST WITH RIB MEAT, WATER, CULTURED SUGAR AND VINEGAR, POTATO STARCH, SEA SALT, NATURAL FLAVORS), CUCUMBER, RED BELL PEPPER, PEANUTS, WONTON STRIPS (ENRICHED FLOUR [WHEAT FLOUR, ENZYME, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], VEGETABLE OIL [SOYBEAN AND/OR COTTONSEED OIL], WATER, CORNSTARCH, SALT, SODIUM BENZOATE [PRESERVATIVE]).

Calorie Breakdown

At 144 calories per 100 grams, THAI - STYLE SALAD WITH CHICKEN gets 19% of its calories from protein, 37% from carbohydrates, and 48% from fat. This is moderate, similar to many lean proteins and whole grains.

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