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THAI STYLE PLANT-BASED FISH CAKES

Frozen Dinners & Entrees Branded
159 Calories
17.7g Protein
10.6g Carbs
5.3g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 159
% Daily Value*
Total Fat 5.3g 7%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 540mg 23%
Total Carbohydrate 10.6g 4%
Dietary Fiber 1.8g 6%
Total Sugars 1.8g
Protein 17.7g 35%
Vitamin D 0mcg 0%
Calcium 53mg 4%
Iron 3.5mg 19%
Potassium 195mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.7g 53%
Carbs 10.6g 32%
Fat 5.3g 15%

Minerals

Nutrient Amount % DV
Calcium, Ca 53 MG 4%
Iron, Fe 3.5 MG 19%
Potassium, K 195 MG 4%
Sodium, Na 540 MG 23%

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MEDIUM CHICKEN BACON RANCH PASTA, MEDIUM 0 9.1g 14.7g 6.6g CHEESY CHICKEN PARMESAN BREADED WHITE MEAT CHICKEN WITH PASTA & MARINARA SAUCE TOPPED WITH MOZZARELLA CHEESE, CHEESY CHICKEN PARMESAN 0 6.8g 16.9g 4.0g FETTUCCINI ALFREDO WITH BROCCOLI FAMILY SIZE FETTUCCINI PASTA AND BROCCOLI FLORETS WITH A CREAMY PARMESAN ALFREDO SAUCE, FETTUCCINI ALFREDO WITH BROCCOLI 107 5.4g 14.5g 2.9g BROCCOLI CHEDDAR ROTINI PASTA WITH BROCCOLI IN A CREAMY CHEDDAR CHEESE SAUCE, BROCCOLI CHEDDAR ROTINI 106 5.3g 14.8g 2.8g PENNE ROSA PENNE PASTA WITH ZUCCHINI IN A CREAMY TOMATO SAUCE, PENNE ROSA 95 4.2g 15.2g 2.1g 5 CHEESE DURUM FLOUR DOUGH WITH RICOTTA, MOZZARELLA, PECORINO ROMANO, ASIAGO & PARMESAN CHEESES IN A DELICIOUS MARINARA SAUCE LASAGNA, 5 CHEESE 145 7.5g 17.2g 5.3g

Nutrition Highlights

  • Good source of protein with 17.7g per 100g.
  • Good source of Sodium, Na (23% DV).

About THAI STYLE PLANT-BASED FISH CAKES

THAI STYLE PLANT-BASED FISH CAKES is a moderate-calorie food with 159 calories per 100-gram serving. Its primary macronutrient source is protein, providing 17.7g of protein, 10.6g of carbohydrates, and 5.3g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

WATER, GOOD CATCH 6-PLANT PROTEIN BLEND (PEA PROTEIN ISOLATE, SOY PROTEIN CONCENTRATE, CHICKPEA FLOUR, FABA PROTEIN, LENTIL PROTEIN, SOY PROTEIN ISOLATE, NAVY BEAN POWDER), GREEN ONIONS, SUNFLOWER OIL, CILANTRO, SHALLOTS, LEMONGRASS, BROWN SUGAR, NATURAL FLAVORS, LIME JUICE, METHYLCELLULOSE, CORN STARCH, SALT, SPICES, ONION POWDER, YEAST EXTRACT, APPLE CIDER VINEGAR, ALGAL OIL, GARLIC POWDER, CHILI POWDER, CITRIC ACID

Dietary Information

Notable micronutrients in THAI STYLE PLANT-BASED FISH CAKES include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 159 calories per 100 grams, THAI STYLE PLANT-BASED FISH CAKES gets 45% of its calories from protein, 27% from carbohydrates, and 30% from fat. This is moderate, similar to many lean proteins and whole grains.

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