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THAI STYLE CHICKEN DUMPLINGS, CHICKEN

Frozen Dinners & Entrees Twin Marquis Inc. Branded
169 Calories
9.6g Protein
23.5g Carbs
3.7g Fat
1.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 169
% Daily Value*
Total Fat 3.7g 5%
Saturated Fat 1.1g 6%
Trans Fat 0g
Cholesterol 26mg 9%
Sodium 493mg 21%
Total Carbohydrate 23.5g 9%
Dietary Fiber 1.5g 5%
Total Sugars 0.7g
Protein 9.6g 19%
Vitamin D 0mcg 0%
Calcium 29mg 2%
Iron 1.1mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.6g 26%
Carbs 23.5g 64%
Fat 3.7g 10%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.6 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 29 MG 2%
Iron, Fe 1.1 MG 6%
Sodium, Na 493 MG 21%

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Food Calories Protein Carbs Fat
CHICKEN POT PIES TENDER WHITE MEAT CHICKEN, CHICKEN 220 5.5g 20g 13g STUFFED POBLANO PEPPERS & CHEESY GRITS WITH ANCHO STYLE SAUCE, ANCHO STYLE SAUCE 151 3.6g 11.5g 10.1g CHIPOTLE MACARONI & CHEESE MEAL KIT, CHIPOTLE 181 6.6g 15.8g 10.0g CHICKEN MARSALA GLAZED WHITE MEAT CHICKEN AND MUSHROOMS OVER FETTUCCINI IN A MARSALA WINE SAUCE, CHICKEN MARSALA 115 5.5g 17g 3g SWEET PINEAPPLE CHICKEN TERIYAKI TENDER CHICKEN BREAST WITH RICE, BROCCOLI, PINEAPPLE, WATER CHESTNUTS. CARROTS AND RED BELL PEPPERS IN A SWEET SAUCE BOWL, SWEET PINEAPPLE CHICKEN TERIYAKI 100 5.7g 16.6g 1.2g CHEESY CHIPOTLE RICE & BEANS RICE WITH BLACK AND PINTO BEANS, CORN, RED BELL PEPPERS AND FIRE-ROASTED POBLANO PEPPERS IN A CHEESY CHIPOTLE SAUCE BOWL, CHEESY CHIPOTLE RICE & BEANS 113 3.7g 16.3g 3.7g

Nutrition Highlights

  • Good source of Sodium, Na (21% DV).

About THAI STYLE CHICKEN DUMPLINGS, CHICKEN

THAI STYLE CHICKEN DUMPLINGS, CHICKEN is a moderate-calorie food with 169 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.6g of protein, 23.5g of carbohydrates, and 3.7g of fat. It also contributes 1.5g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

FILLING: CHICKEN, CARROT, TOFU (WATER, SOYBEAN, ISOLATED SOY PROTEIN, SALT, GLUCONOLACTONE, SUGAR, CALCIUM CHLORIDE), SCALLION, WATER, LEMONGRASS, LIME JUICE [LIME JUICE FROM CONCENTRATE (WATER, LIME JUICE CONCENTRATE), SODIUM BENZOATE (PRESERVATIVE), LIME OIL, SODIUM METABISULFITE (PRESERVATIVE)], FISH SAUCE (ANCHOVY EXTRACT, SALT, WATER, FRUCTOSE & HYDROLYSED VEGETABLE PROTEIN), CILANTRO, CHICKEN FAT, LIGHT SOY SAUCE (WATER, SOYBEAN, SALT & WHEAT FLOUR), WHITE VINEGAR, GINGER, THAI BASIL, MODIFIED CORN STARCH, SALT, CHILI PEPPER, DOUGH: WHEAT FLOUR, WATER, WHEAT GLUTEN, CORN STARCH, SALT

Dietary Information

Notable micronutrients in THAI STYLE CHICKEN DUMPLINGS, CHICKEN include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 169 calories per 100 grams, THAI STYLE CHICKEN DUMPLINGS, CHICKEN gets 23% of its calories from protein, 56% from carbohydrates, and 20% from fat. This is moderate, similar to many lean proteins and whole grains.

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