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THAI STYLE CHICKEN DUMPLINGS, CHICKEN

Frozen Dinners & Entrees Twin Marquis Inc. Branded
169 Calories
9.6g Protein
23.5g Carbs
3.7g Fat
1.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 169
% Daily Value*
Total Fat 3.7g 5%
Saturated Fat 1.1g 6%
Trans Fat 0g
Cholesterol 26mg 9%
Sodium 493mg 21%
Total Carbohydrate 23.5g 9%
Dietary Fiber 1.5g 5%
Total Sugars 0.7g
Protein 9.6g 19%
Vitamin D 0mcg 0%
Calcium 29mg 2%
Iron 1.1mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.6g 26%
Carbs 23.5g 64%
Fat 3.7g 10%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.6 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 29 MG 2%
Iron, Fe 1.1 MG 6%
Sodium, Na 493 MG 21%

Related Foods in Frozen Dinners & Entrees

Food Calories Protein Carbs Fat
CHILI'S AT HOME, CHICKEN FAJITA BURRITO BOWL, BOLD FOOD FRESH 109 6.2g 16.5g 2.1g CHILI'S AT HOME, BAJA STEAK BURRITO BOWL 132 5.9g 16.2g 5g ITALIAN STYLE MEATBALLS 294 16.5g 5.9g 22.4g CHILI'S AT HOME, CAJUN STYLE CHICKEN ALFREDO 132 8.2g 14.4g 4.7g COOKED PERFECT, MEATBALL BISTRO, MAC & CHEESE 176 7.1g 14.7g 9.9g COOKED PERFECT, MEATBALL BISTRO SKILLET MEALS, TOMATO BASIL 131 6.4g 14.1g 5.5g

Nutrition Highlights

  • Good source of Sodium, Na (21% DV).

About THAI STYLE CHICKEN DUMPLINGS, CHICKEN

THAI STYLE CHICKEN DUMPLINGS, CHICKEN is a moderate-calorie food with 169 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.6g of protein, 23.5g of carbohydrates, and 3.7g of fat. It also contributes 1.5g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

FILLING: CHICKEN, CARROT, TOFU (WATER, SOYBEAN, ISOLATED SOY PROTEIN, SALT, GLUCONOLACTONE, SUGAR, CALCIUM CHLORIDE), SCALLION, WATER, LEMONGRASS, LIME JUICE [LIME JUICE FROM CONCENTRATE (WATER, LIME JUICE CONCENTRATE), SODIUM BENZOATE (PRESERVATIVE), LIME OIL, SODIUM METABISULFITE (PRESERVATIVE)], FISH SAUCE (ANCHOVY EXTRACT, SALT, WATER, FRUCTOSE & HYDROLYSED VEGETABLE PROTEIN), CILANTRO, CHICKEN FAT, LIGHT SOY SAUCE (WATER, SOYBEAN, SALT & WHEAT FLOUR), WHITE VINEGAR, GINGER, THAI BASIL, MODIFIED CORN STARCH, SALT, CHILI PEPPER, DOUGH: WHEAT FLOUR, WATER, WHEAT GLUTEN, CORN STARCH, SALT

Dietary Information

Notable micronutrients in THAI STYLE CHICKEN DUMPLINGS, CHICKEN include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 169 calories per 100 grams, THAI STYLE CHICKEN DUMPLINGS, CHICKEN gets 23% of its calories from protein, 56% from carbohydrates, and 20% from fat. This is moderate, similar to many lean proteins and whole grains.

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