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THAI PEANUT CHICKEN SALAD

Pickles, Olives, Peppers & Relishes Raley's Branded
153 Calories
7.7g Protein
14.1g Carbs
7.7g Fat
2.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 153
% Daily Value*
Total Fat 7.7g 10%
Saturated Fat 0.9g 5%
Trans Fat 0g
Cholesterol 11mg 4%
Sodium 331mg 14%
Total Carbohydrate 14.1g 5%
Dietary Fiber 2.1g 8%
Total Sugars 7.4g
Protein 7.7g 15%
Vitamin D 0mcg 0%
Calcium 12mg 1%
Iron 1.4mg 8%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.7g 26%
Carbs 14.1g 48%
Fat 7.7g 26%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 8.3 MG 9%

Minerals

Nutrient Amount % DV
Calcium, Ca 12 MG 1%
Iron, Fe 1.4 MG 8%
Sodium, Na 331 MG 14%

Related Foods in Pickles, Olives, Peppers & Relishes

Food Calories Protein Carbs Fat
CALIFORNIA SLICED RIPE OLIVES 156 0g 6.3g 15.6g FANCY COLOSSAL PITTED BLACK OLIVES 133 0g 6.7g 13.3g SOUR PICKLES, SOUR 18 0g 3.6g 0g DILL RELISH, DILL 0 0g 6.7g 0g FRESH PACK SNAPPY GARLIC DILLS, SNAPPY GARLIC 18 0g 3.6g 0g DILL PICKLES, DILL 18 0g 3.6g 0g

About THAI PEANUT CHICKEN SALAD

THAI PEANUT CHICKEN SALAD is a moderate-calorie food with 153 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.7g of protein, 14.1g of carbohydrates, and 7.7g of fat. It also contributes 2.1g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.

Ingredients

SALAD MIX (ROMAINE LETTUCE, RADICCHIO, CARROT, GREEN LEAF LETTUCE), THAI PEANUT DRESSING (PEANUT BUTTER [PEANUTS, SUGAR, DEXTROSE, HYDROGENATED VEGETABLE OIL [RAPESEED COTTONSEED AND/OR SOYBEAN OIL}, SALT, MOLASSES], WATER, RICE WINE VINEGAR, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, SOYBEAN OIL, SUGAR, HONEY, LESS THAN 2% OF: SALT, SOYBEANS, WHEAT, SPICE, XANTHAN GUM, CAYENNE PEPPER, DRIED CILANTRO), WHITE MEAT CHICKEN (CHICKEN BREAST WITH RIB MEAT, WATER, LESS THAN 2% RICE STARCH, SALT, SUGAR,M VINEGAR), UDON NOODLE (ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON,THIAMINE MONONITRATE, RIBOFLAVIN AND FOLIC ACID], WATER, SALT, CANOLA OIL, EXTRA VIRGIN OLIVE OIL, RED BELL PEPPER, CUCUMBER, PEANUTS (DRY ROASTED PEANUTS), GREEN ONION FRESH CILANTRO, SESAME SEEDS.

Calorie Breakdown

At 153 calories per 100 grams, THAI PEANUT CHICKEN SALAD gets 20% of its calories from protein, 37% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.

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