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THAI COCONUT TOM KHA PHAK SOUPS, THAI COCONUT

Canned Soup Amy's Kitchen Inc. Branded
52 Calories
1.3g Protein
3.8g Carbs
3.5g Fat
0.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 52
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 2.8g 14%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 198mg 9%
Total Carbohydrate 3.8g 1%
Dietary Fiber 0.5g 2%
Total Sugars 1.5g
Protein 1.3g 3%
Vitamin D 0mcg 0%
Calcium 12mg 1%
Iron 0.4mg 2%
Potassium 85mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.3g 15%
Carbs 3.8g 44%
Fat 3.5g 41%

Minerals

Nutrient Amount % DV
Calcium, Ca 12 MG 1%
Iron, Fe 0.4 MG 2%
Potassium, K 85 MG 2%
Sodium, Na 198 MG 9%

Nutrition Highlights

  • Low in calories with 52 kcal per 100g.

About THAI COCONUT TOM KHA PHAK SOUPS, THAI COCONUT

THAI COCONUT TOM KHA PHAK SOUPS, THAI COCONUT is a low-calorie food with 52 calories per 100-gram serving. Its primary macronutrient source is fat, providing 1.3g of protein, 3.8g of carbohydrates, and 3.5g of fat. It also contributes 0.5g of dietary fiber per serving. This food belongs to the Canned Soup category.

Ingredients

FILTERED WATER, ORGANIC COCONUT MILK (ORGANIC COCONUT, WATER), ORGANIC SWEET POTATOES, ORGANIC CARROTS, ORGANIC TOFU (FILTERED WATER, ORGANIC SOYBEANS, MAGNESIUM CHLORIDE), ORGANIC GREEN BEANS, ORGANIC SAUTEED ONIONS (ORGANIC ONIONS, ORGANIC SUNFLOWER OIL), ORGANIC SHIITAKE MUSHROOMS, ORGANIC TAMARI (WATER, ORGANIC SOYBEANS, ORGANIC ALCOHOL (TO PRESERVE FRESHNESS) , SALT), SPICES, SEA SALT, GALANGAL, ORGANIC CANE SUGAR, LIME LEAF, ORGANIC CORNSTARCH, LEMONGRASS TEA (FILTERED WATER, LEMONGRASS), ORGANIC GARLIC, SHALLOTS, ORGANIC HIGH OLEIC SAFFLOWER AND/OR SUNFLOWER OIL, BLACK PEPPER, ORANGE PEEL.

Dietary Information

THAI COCONUT TOM KHA PHAK SOUPS, THAI COCONUT is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 52 calories per 100 grams, THAI COCONUT TOM KHA PHAK SOUPS, THAI COCONUT gets 10% of its calories from protein, 29% from carbohydrates, and 61% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare THAI COCONUT TOM KHA PHAK SOUPS, THAI COCONUT

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