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THAI COCONUT MINI CRUNCH BARS, THAI COCONUT

Cookies & Biscuits Nabisco Biscuit Company Branded
467 Calories
6.7g Protein
66.7g Carbs
23.3g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 467
% Daily Value*
Total Fat 23.3g 30%
Saturated Fat 8.3g 42%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 500mg 22%
Total Carbohydrate 66.7g 24%
Dietary Fiber 6.7g 24%
Total Sugars 23.3g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 260mg 20%
Iron 2.8mg 15%
Potassium 317mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 7%
Carbs 66.7g 69%
Fat 23.3g 24%

Minerals

Nutrient Amount % DV
Calcium, Ca 260 MG 20%
Iron, Fe 2.8 MG 15%
Potassium, K 317 MG 7%
Sodium, Na 500 MG 22%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
REESE'S COOKIES 452 9.7g 61.3g 19.4g SOFT FUDGE WITH WHITE CHIPS 462 3.9g 61.5g 23.1g CHOCOLATE COOKE CAKES 312 6.3g 75g 0g SHORTBREAD COOKIES WITH SPRINKLES 448 3.5g 72.4g 17.2g SOFT & CHEWY WRAPPED COOKIES 500 6.7g 60g 26.7g MERINGUE COOKIES 333 3.3g 83.3g 0g

Nutrition Highlights

  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (20% DV).
  • Good source of Sodium, Na (22% DV).

About THAI COCONUT MINI CRUNCH BARS, THAI COCONUT

THAI COCONUT MINI CRUNCH BARS, THAI COCONUT is a high-calorie food with 467 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 66.7g of carbohydrates, and 23.3g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

DRIED SWEET POTATO, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), CANOLA OIL, SUGAR, DRIED COCONUT, BROWN RICE FLOUR, LESS THAN 2% OF BAKING POWDER (CALCIUM PHOSPHATE, BAKING SODA), SEA SALT, BROWN SUGAR, DRIED CILANTRO, WHOLE GRAIN AMARANTH, CORNSTARCH, NATURAL FLAVOR (INCLUDES GINGER EXTRACT), GROUND CAYENNE PEPPER.

Dietary Information

THAI COCONUT MINI CRUNCH BARS, THAI COCONUT is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in THAI COCONUT MINI CRUNCH BARS, THAI COCONUT include Sodium, Na (22% DV) , and Calcium, Ca (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 467 calories per 100 grams, THAI COCONUT MINI CRUNCH BARS, THAI COCONUT gets 6% of its calories from protein, 57% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare THAI COCONUT MINI CRUNCH BARS, THAI COCONUT

See how THAI COCONUT MINI CRUNCH BARS, THAI COCONUT compares to other foods in terms of nutrition:

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