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THAI CHILI & LIME LEAF BLACK EDAMAME SNACKING BEANS, THAI CHILI & LIME LEAF

Chips, Pretzels & Snacks The Good Bean, LLC Branded
433 Calories
36.7g Protein
26.7g Carbs
16.7g Fat
16.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 433
% Daily Value*
Total Fat 16.7g 21%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 567mg 25%
Total Carbohydrate 26.7g 10%
Dietary Fiber 16.7g 60%
Total Sugars 3.3g
Protein 36.7g 73%
Vitamin D 0mcg 0%
Calcium 170mg 13%
Iron 6.7mg 37%
Potassium 1,567mg 33%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 36.7g 46%
Carbs 26.7g 33%
Fat 16.7g 21%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 170 MG 13%
Iron, Fe 6.7 MG 37%
Potassium, K 1,567 MG 33%
Sodium, Na 567 MG 25%

Nutrition Highlights

  • Excellent source of protein with 36.7g per 100g, great for muscle building and recovery.
  • High in dietary fiber (16.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (37% DV).
  • Good source of Potassium, K (33% DV).
  • Good source of Sodium, Na (25% DV).

About THAI CHILI & LIME LEAF BLACK EDAMAME SNACKING BEANS, THAI CHILI & LIME LEAF

THAI CHILI & LIME LEAF BLACK EDAMAME SNACKING BEANS, THAI CHILI & LIME LEAF is a high-calorie food with 433 calories per 100-gram serving. Its primary macronutrient source is fat, providing 36.7g of protein, 26.7g of carbohydrates, and 16.7g of fat. It also contributes 16.7g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

BLACK SOYBEANS, SAFFLOWER AND/OR SUNFLOWER OIL, SALT, GARLIC POWDER, SUGAR, SPICE, THAI LIME LEAF FLAVOR, CITRIC ACID, MALTODEXTRIN, EXTRACTIVES OF PAPRIKA, STEVIA LEAF EXTRACT, TAPIOCA STARCH.

Dietary Information

THAI CHILI & LIME LEAF BLACK EDAMAME SNACKING BEANS, THAI CHILI & LIME LEAF is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in THAI CHILI & LIME LEAF BLACK EDAMAME SNACKING BEANS, THAI CHILI & LIME LEAF include Iron, Fe (37% DV) , Potassium, K (33% DV) , and Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 433 calories per 100 grams, THAI CHILI & LIME LEAF BLACK EDAMAME SNACKING BEANS, THAI CHILI & LIME LEAF gets 34% of its calories from protein, 25% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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