TGI FRIDAYS, SWEET POTATO SKINS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.9 MG | 14% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 393 MG | 17% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
About TGI FRIDAYS, SWEET POTATO SKINS
TGI FRIDAYS, SWEET POTATO SKINS is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.6g of protein, 57.1g of carbohydrates, and 28.6g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.
Ingredients
SWEET POTATO POWDER, POTATO POWDER, POTATO STARCH, CORN, SOYBEAN OIL, AND/OR SUNFLOWER OIL, CORN MEAL, CANE SUGAR, MOLASSES POWDER, SALT, RICE FLOUR, NATURAL FLAVORS, LEMON JUICE POWDER (CORN SYRUP SOLIDS, LEMON JUICE SOLIDS, NATURAL FLAVORS), EXTRACTIVES OF PAPRIKA.
Calorie Breakdown
At 500 calories per 100 grams, TGI FRIDAYS, SWEET POTATO SKINS gets 3% of its calories from protein, 46% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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