Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

TGI Fridays Cheesy Cheddar Mashed Potatoes

Vegetable Based Products / Meals GENERAL MILLS SALES INC. Branded
0 Calories
9.1g Protein
68.2g Carbs
6.8g Fat
4.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 0
% Daily Value*
Total Fat 6.8g 9%
Saturated Fat 4.6g 23%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,727mg 75%
Total Carbohydrate 68.2g 25%
Dietary Fiber 4.5g 16%
Total Sugars 4.6g
Protein 9.1g 18%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 1,000mg 21%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 9.1g 11%
Carbs 68.2g 81%
Fat 6.8g 8%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Potassium, K 1,000 MG 21%
Sodium, Na 1,727 MG 75%

Related Foods in Vegetable Based Products / Meals

Food Calories Protein Carbs Fat
ROTEL Tomatoes With Green Chilies, 10 OZ 20 0.8g 4g 0g RO*TEL Chipotle Diced Tomatoes with Green Chilies and Chipotle Peppers, 10 Ounce, 10 OZ 28 0.8g 5.6g 0g ROTEL Mild Diced Tomatoes, 10 OZ 20 0.8g 4g 0g ROTEL Extra Hot Diced Tomatoes, 10 OZ 20 0.8g 4g 0g ROTEL Diced No Salt Added Tomatoes, 10 OZ 20 0.8g 4g 0g RO*TEL Original Diced Tomatoes and Green Chilies, 28 Ounce, 28 OZ 20 0.8g 4g 0g

Nutrition Highlights

  • Very low in calories (0 kcal per 100g), suitable for weight management.
  • Good source of dietary fiber (4.5g per 100g).
  • Good source of Potassium, K (21% DV).
  • Rich source of Sodium, Na (75% of Daily Value per 100g).

About TGI Fridays Cheesy Cheddar Mashed Potatoes

TGI Fridays Cheesy Cheddar Mashed Potatoes is a very low-calorie food with 0 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.1g of protein, 68.2g of carbohydrates, and 6.8g of fat. It also contributes 4.5g of dietary fiber per serving. This food belongs to the Vegetable Based Products / Meals category.

Ingredients

POTATOES*, WHEAT FLOUR BLEACHED, SALT, VEGETABLE OIL (COCONUT, CANOLA, SOYBEAN AND/OR SUNFLOWER), MALTODEXTRIN, WHEY, CHEDDAR CHEESE* (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), BUTTERMILK, NATURAL FLAVOR, BUTTER (CREAM, SALT), SILICON DIOXIDE (ANTICAKING AGENT), MONO AND DIGLYCERIDES, SUGAR, COLOR ADDED, YEAST, BLUE CHEESE* (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), SODIUM PHOSPHATE, FRESHNESS PRESERVED BY SODIUM ACID PYROPHOSPHATE, SODIUM BISULFITE, CITRIC ACID.*DRIED

Dietary Information

Notable micronutrients in TGI Fridays Cheesy Cheddar Mashed Potatoes include Sodium, Na (75% DV) , and Potassium, K (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Compare TGI Fridays Cheesy Cheddar Mashed Potatoes

See how TGI Fridays Cheesy Cheddar Mashed Potatoes compares to other foods in terms of nutrition:

More in Vegetable Based Products / Meals

Browse all foods in the Vegetable Based Products / Meals category to compare nutrition facts and find the best options for your diet.

Ask AI about TGI Fridays Cheesy Cheddar Mashed Potatoes
Hi! Ask me anything about TGI Fridays Cheesy Cheddar Mashed Potatoes — nutrition, recipes, health benefits, or meal ideas.