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TGF, WASABI GREEN PEAS

Chips, Pretzels & Snacks Tropical Nut & Fruit Co. Branded
400 Calories
16.7g Protein
66.7g Carbs
8.3g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 8.3g 11%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 933mg 41%
Total Carbohydrate 66.7g 24%
Dietary Fiber 6.7g 24%
Total Sugars 10g
Protein 16.7g 33%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 4.8mg 27%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.7g 18%
Carbs 66.7g 73%
Fat 8.3g 9%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 4.8 MG 27%
Sodium, Na 933 MG 41%

Related Foods in Chips, Pretzels & Snacks

Food Calories Protein Carbs Fat
MINI PRETZELS 352 7.0g 84.5g 0g ORGANIC TORTILLA CHIPS 500 7.1g 64.3g 25g THE BETTER CHIP, WHOLE GRAIN CHIPS, CHIPOTLE 524 7.1g 54.8g 31.0g VALUED NATURALS, CHILI PEAS 429 14.3g 67.9g 10.7g BURT'S, GUINNESS, THICK CUT HAND COOKED POTATO CHIPS 500 7.1g 57.1g 28.6g GIANT EAGLE, PITTSBURGH PENGUINS, POWER PLAY WAVY POTATO CHIPS, ORIGINAL 571 3.6g 53.6g 39.3g

Nutrition Highlights

  • Good source of protein with 16.7g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (27% DV).
  • Good source of Sodium, Na (41% DV).

About TGF, WASABI GREEN PEAS

TGF, WASABI GREEN PEAS is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 16.7g of protein, 66.7g of carbohydrates, and 8.3g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

GREEN PEAS; SALT; PALM OIL WASABI, MONOSODIUM GLUTAMATE; SUGAR; CORN STARCH; ARTIFICIAL COLOR FD&C YELLOW #5; BLUE #1.

Dietary Information

TGF, WASABI GREEN PEAS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in TGF, WASABI GREEN PEAS include Sodium, Na (41% DV) , and Iron, Fe (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 400 calories per 100 grams, TGF, WASABI GREEN PEAS gets 17% of its calories from protein, 67% from carbohydrates, and 19% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare TGF, WASABI GREEN PEAS

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