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TERRA, REAL VEGETABLE CHIPS, GARLIC MASH

Chips, Pretzels & Snacks The Hain Celestial Group, Inc. Branded
500 Calories
10.7g Protein
53.6g Carbs
28.6g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 339mg 15%
Total Carbohydrate 53.6g 19%
Dietary Fiber 10.7g 38%
Total Sugars 3.6g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 143mg 11%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 12%
Carbs 53.6g 58%
Fat 28.6g 30%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 143 MG 11%
Iron, Fe 2.6 MG 14%
Sodium, Na 339 MG 15%

Related Foods in Chips, Pretzels & Snacks

Food Calories Protein Carbs Fat
ORGANIC, BLUE CORN TORTILLA CHIPS, BLUE CORN 500 7.1g 64.3g 25g ORIGINAL KETTLE COOKED POTATO CHIPS, ORIGINAL 500 7.1g 57.1g 28.6g VINEGAR & SALT FLAVORED POTATO CHIPS, VINEGAR & SALT 536 7.1g 53.6g 32.1g ORIGINAL FLAVORED PRETZEL TWISTS, ORIGINAL 464 7.1g 67.9g 17.9g BOTANERO MIXED SNACK, BOTANERO 567 13.3g 46.7g 36.7g NACHO CHEESE ALMOND FLOUR TORTILLA STYLE CHIPS, NACHO CHEESE 536 32.1g 17.9g 35.7g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.

About TERRA, REAL VEGETABLE CHIPS, GARLIC MASH

TERRA, REAL VEGETABLE CHIPS, GARLIC MASH is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.7g of protein, 53.6g of carbohydrates, and 28.6g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

POTATOES, EXPELLER PRESSED CANOLA OIL AND/OR SAFFLOWER OIL AND/OR SUNFLOWER OIL, BUTTERMILK, NONFAT DRY MILK, SALT, EVAPORATED CANE SYRUP, GARLIC POWDER, ONION POWDER, SOUR CREAM POWDER (CREAM, WHEY, LACTIC ACID, SALT, STARTER FLAVOR), YEAST EXTRACT, GREEN ONION, LACTIC ACID, NATURAL FLAVORS, VINEGAR, CITRIC ACID, SPICE.

Dietary Information

TERRA, REAL VEGETABLE CHIPS, GARLIC MASH is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 500 calories per 100 grams, TERRA, REAL VEGETABLE CHIPS, GARLIC MASH gets 9% of its calories from protein, 43% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare TERRA, REAL VEGETABLE CHIPS, GARLIC MASH

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