TERIYAKI TUNA BURGERS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.0 MG | 5% | |
| Sodium, Na | 319 MG | 14% |
Nutrition Highlights
- Low in calories with 106 kcal per 100g.
- Excellent source of protein with 20.4g per 100g, great for muscle building and recovery.
- Very low in fat (1.8g per 100g).
About TERIYAKI TUNA BURGERS
TERIYAKI TUNA BURGERS is a moderate-calorie food with 106 calories per 100-gram serving. Its primary macronutrient source is protein, providing 20.4g of protein, 2.7g of carbohydrates, and 1.8g of fat. This food belongs to the Frozen Patties and Burgers category.
Ingredients
YELLOWFIN TUNA (THUNNUS ALBACARES), TERIYAKI SAUCE (SUGAR, SOY SAUCE [WATER, SOYBEAN, WHEAT, SALT, ALCOHOL], SALTED SAKE [WATER, RICE, SALT], SOYBEAN OIL, SALT, WATER, GINGER PUREE [GINGER, WATER, SALT, CITRIC ACID], ONION POWDER, VINEGAR, GARLIC POWDER, GARLIC PUREE [GARLIC, WATER, CITRIC ACID], TOASTED SESAME OIL, SPICE, NATURAL FLAVORS), GREEN ONION, RED BELL PEPPER.
Dietary Information
TERIYAKI TUNA BURGERS is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 106 calories per 100 grams, TERIYAKI TUNA BURGERS gets 77% of its calories from protein, 10% from carbohydrates, and 15% from fat. This is moderate, similar to many lean proteins and whole grains.
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