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TERIYAKI ROASTED SEAWEED

Vegetable and Lentil Mixes CADIA Branded
600 Calories
40g Protein
20g Carbs
40g Fat
20g Fiber
Nutrition Facts
Serving Size 100 g
Calories 600
% Daily Value*
Total Fat 40g 51%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,000mg 43%
Total Carbohydrate 20g 7%
Dietary Fiber 20g 71%
Total Sugars 20g
Protein 40g 80%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 7.2mg 40%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 40g 40%
Carbs 20g 20%
Fat 40g 40%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 72 MG 80%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 7.2 MG 40%
Sodium, Na 1,000 MG 43%

Related Foods in Vegetable and Lentil Mixes

Food Calories Protein Carbs Fat
BLACK BEANS 184 23.7g 60.5g 0g GREAT NORTHERN BEANS 194 22.2g 61.1g 0g GREEN SPLIT PEAS 244 24.4g 60g 0g GARBANZO BEANS 244 17.8g 64.4g 4.4g GARBANZO BEANS 244 17.8g 64.4g 4.4g LARGE LIMA BEANS 200 20g 62.9g 0g

Nutrition Highlights

  • Excellent source of protein with 40g per 100g, great for muscle building and recovery.
  • High in dietary fiber (20g per 100g), supporting digestive health.
  • Good source of Iron, Fe (40% DV).
  • Good source of Sodium, Na (43% DV).
  • Rich source of Vitamin C, total ascorbic acid (80% of Daily Value per 100g).

About TERIYAKI ROASTED SEAWEED

TERIYAKI ROASTED SEAWEED is a high-calorie food with 600 calories per 100-gram serving. Its primary macronutrient source is fat, providing 40g of protein, 20g of carbohydrates, and 40g of fat. It also contributes 20g of dietary fiber per serving. This food belongs to the Vegetable and Lentil Mixes category.

Ingredients

SEAWEED, EXPELLER PRESSED RICE BRAN OIL, TERIYAKI SEASONING [ORGANIC TAMARI SOY SAUCE POWDER (ORGANIC SOYBEANS, SALT), ORGANIC EVAPORATED CANE JUICE, WHITE DISTILLED VINEGAR POWDER (MALTODEXTRIN AND WHITE DISTILLED VINEGAR), ORGANIC GINGER, ORGANIC GARLIC, ORGANIC SPICES AND TRICALCIUM PHOSPHATE (LESS THAN 2% TO PREVENT CAKING)].

Dietary Information

TERIYAKI ROASTED SEAWEED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in TERIYAKI ROASTED SEAWEED include Vitamin C, total ascorbic acid (80% DV) , Sodium, Na (43% DV) , and Iron, Fe (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 600 calories per 100 grams, TERIYAKI ROASTED SEAWEED gets 27% of its calories from protein, 13% from carbohydrates, and 60% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare TERIYAKI ROASTED SEAWEED

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