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TERIYAKI PREMIUM ROASTED SEAWEED

Pickles, Olives, Peppers & Relishes Branded
500 Calories
20g Protein
40g Carbs
40g Fat
20g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 40g 51%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 600mg 26%
Total Carbohydrate 40g 15%
Dietary Fiber 20g 71%
Total Sugars 20g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 200mg 15%
Iron 8mg 44%
Potassium 1,200mg 26%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20g 20%
Carbs 40g 40%
Fat 40g 40%

Minerals

Nutrient Amount % DV
Calcium, Ca 200 MG 15%
Iron, Fe 8 MG 44%
Potassium, K 1,200 MG 26%
Sodium, Na 600 MG 26%

Related Foods in Pickles, Olives, Peppers & Relishes

Food Calories Protein Carbs Fat
SPANISH STUFFED QUEEN OLIVES WITH PIMIENTO, PIMIENTO 107 0g 7.1g 10.7g SPANISH SLICED GREEN OLIVES WITH PIMIENTO, PIMIENTO 167 0g 6.7g 16.7g SPANISH STUFFED MANZANILLA OLIVES WITH PIMIENTO, PIMIENTO 167 0g 6.7g 16.7g NON-PAREIL CAPERS 33 0g 0g 0g SPANISH STUFFED MANZANILLA OLIVES WITH PIMIENTO, PIMIENTO 167 0g 6.7g 16.7g RELISH, SWEET TANGY 100 0g 26.7g 0g

Nutrition Highlights

  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • High in dietary fiber (20g per 100g), supporting digestive health.
  • Good source of Iron, Fe (44% DV).
  • Good source of Potassium, K (26% DV).
  • Good source of Sodium, Na (26% DV).

About TERIYAKI PREMIUM ROASTED SEAWEED

TERIYAKI PREMIUM ROASTED SEAWEED is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 20g of protein, 40g of carbohydrates, and 40g of fat. It also contributes 20g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.

Ingredients

ORGANIC SEAWEED, ORGANIC SESAME OIL, ORGANIC SUNFLOWER OIL, ORGANIC TERIYAKI POWDER (ORGANIC TAMARI SOY SAUCE [ORGANIC SOYBEANS, SALT], ORGANIC MALTODEXTRIN, ORGANIC CANE SUGAR, ORGANIC ONION, ORGANIC GARLIC)

Dietary Information

TERIYAKI PREMIUM ROASTED SEAWEED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in TERIYAKI PREMIUM ROASTED SEAWEED include Iron, Fe (44% DV) , Potassium, K (26% DV) , and Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, TERIYAKI PREMIUM ROASTED SEAWEED gets 16% of its calories from protein, 32% from carbohydrates, and 72% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare TERIYAKI PREMIUM ROASTED SEAWEED

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