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TERIYAKI MARINATED FLANK STEAK, TERIYAKI

Other Meats Central Food Corporation Branded
186 Calories
18.6g Protein
2.7g Carbs
11.5g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 186
% Daily Value*
Total Fat 11.5g 15%
Saturated Fat 4.4g 22%
Trans Fat 0.4g
Cholesterol 58mg 19%
Sodium 319mg 14%
Total Carbohydrate 2.7g 1%
Dietary Fiber 0g 0%
Total Sugars 1.8g
Protein 18.6g 37%
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 1.6mg 9%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 18.6g 57%
Carbs 2.7g 8%
Fat 11.5g 35%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 8 MG 9%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 1.6 MG 9%
Sodium, Na 319 MG 14%

Related Foods in Other Meats

Food Calories Protein Carbs Fat
100% PURE GROUND BEEF PATTIES 214 18.8g 0g 15.2g VEGETARIAN SOY CHORIZO 213 12g 12g 13.3g WILD CAUGHT SALMON SAUSAGE, ITALIAN 86 14.3g 5.7g 0.7g GROUND BEEF CHUCK 252 17.2g 0g 19.9g GROUND BEEF CHUCK 250 17.0g 0g 19.6g GROUND BEEF CHUCK 252 17.2g 0g 19.9g

Nutrition Highlights

  • Good source of protein with 18.6g per 100g.

About TERIYAKI MARINATED FLANK STEAK, TERIYAKI

TERIYAKI MARINATED FLANK STEAK, TERIYAKI is a moderate-calorie food with 186 calories per 100-gram serving. Its primary macronutrient source is fat, providing 18.6g of protein, 2.7g of carbohydrates, and 11.5g of fat. This food belongs to the Other Meats category.

Ingredients

BEEF, WATER, SALT, YEAST EXTRACT, CITRUS EXTRACT, FRUIT AND SPICE EXTRACTS, TERIYAKI SEASONING: CANE SUGAR, SEA SALT, DEHYDRATED RED BELL PEPPER, SPICE, DEHYDRATED PARSLEY, CORN STARCH, SAFFLOWER OIL, AUTOLYZED YEAST, NATURAL FLAVORS, GARLIC POWDER

Dietary Information

TERIYAKI MARINATED FLANK STEAK, TERIYAKI is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 186 calories per 100 grams, TERIYAKI MARINATED FLANK STEAK, TERIYAKI gets 40% of its calories from protein, 6% from carbohydrates, and 56% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare TERIYAKI MARINATED FLANK STEAK, TERIYAKI

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