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Teriyaki Chicken - Gluten Free

Meat/Poultry/Other Animals Prepared/Processed International Food Solutions, Inc. Branded
226 Calories
20.1g Protein
25.1g Carbs
5.0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 226
% Daily Value*
Total Fat 5.0g 6%
Saturated Fat 1.3g 6%
Trans Fat 0g
Cholesterol 63mg 21%
Sodium 451mg 20%
Total Carbohydrate 25.1g 9%
Dietary Fiber 0g 0%
Total Sugars 21.3g
Protein 20.1g 40%
Vitamin D 0mcg 0%
Calcium 80mg 6%
Iron 2.5mg 14%
Potassium 284mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20.1g 40%
Carbs 25.1g 50%
Fat 5.0g 10%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 80 MG 6%
Iron, Fe 2.5 MG 14%
Potassium, K 284 MG 6%
Sodium, Na 451 MG 20%

Nutrition Highlights

  • Excellent source of protein with 20.1g per 100g, great for muscle building and recovery.
  • Good source of Sodium, Na (20% DV).

About Teriyaki Chicken - Gluten Free

Teriyaki Chicken - Gluten Free is a moderate-calorie food with 226 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 20.1g of protein, 25.1g of carbohydrates, and 5.0g of fat. This food belongs to the Meat/Poultry/Other Animals Prepared/Processed category.

Ingredients

CHICKEN STRIPS: Chicken Leg Meat, Water, Isolated Soy Protein (With Less Than 2% Lecithin), Seasoning [Water, Soy Sauce (Water, Soybeans, Salt, Sugar, Corn Starch), Sugar, Molasses, Salt, Contains Less Than 2% Of Yeast Extract, Maltodextrin, Natural Flavor, Lactic Acid, And Xanthan Gum], Seasoning (Sugar, Black Pepper, Ground Mustard Seed, Ground Celery Seed, Garlic Powder, Fructose, Xanthan Gum, Thyme, Basil, Maltodextrin, Autolyzed Yeast Extract, Soybean Oil, Salt), Sodium Phosphates, Yeast Extract. GLUTEN-FREE TERIYAKI SAUCE: Sugar, Water, Soybeans, Salt, Contains Less Than 2% Of Molasses, Modified Corn Starch, Yeast Extract, Potassium Chloride, Sesame Oil, Xanthan Gum, And Lactic Acid.CONTAINS: SOY, SESAME

Dietary Information

Teriyaki Chicken - Gluten Free is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in Teriyaki Chicken - Gluten Free include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 226 calories per 100 grams, Teriyaki Chicken - Gluten Free gets 35% of its calories from protein, 44% from carbohydrates, and 20% from fat. This is moderately high, similar to many cooked grains and dairy products.

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