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Teriyaki Chicken - Gluten Free

Meat/Poultry/Other Animals Prepared/Processed International Food Solutions, Inc. Branded
222 Calories
19.8g Protein
24.7g Carbs
4.9g Fat
2.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 222
% Daily Value*
Total Fat 4.9g 6%
Saturated Fat 1.2g 6%
Trans Fat 0g
Cholesterol 62mg 21%
Sodium 444mg 19%
Total Carbohydrate 24.7g 9%
Dietary Fiber 2.5g 9%
Total Sugars 21.0g
Protein 19.8g 40%
Vitamin D 0mcg 0%
Calcium 79mg 6%
Iron 2.5mg 14%
Potassium 280mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 19.8g 40%
Carbs 24.7g 50%
Fat 4.9g 10%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 79 MG 6%
Iron, Fe 2.5 MG 14%
Potassium, K 280 MG 6%
Sodium, Na 444 MG 19%

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Food Calories Protein Carbs Fat
Chicken, FC Original Honey Touched 3 pc No Wing, light honey-touched batter 190 16g 4g 12g All Natural Texas Smokehouse BBQ Seasoned Dry Rubbed Pork Loin Filet 116 17.9g 4.5g 3.1g Canadian Sliced Bacon, 10 slices, 6 oz. 118 19.6g 2.0g 2.9g RED'S LEGENDARY PULLED PORK BARBEUCE SOUTHERN STYLE VINEGAR 179 19.6g 3.6g 8.0g Pork Loins, Cryovac 0 0g 0g 0g Chicken, FC Country Krisp Jumbo 8 pc Cut, with just a touch of honey and visible pepper flakes. 180 17g 6g 10g

Nutrition Highlights

  • Good source of protein with 19.8g per 100g.
  • Good source of dietary fiber (2.5g per 100g).

About Teriyaki Chicken - Gluten Free

Teriyaki Chicken - Gluten Free is a moderate-calorie food with 222 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 19.8g of protein, 24.7g of carbohydrates, and 4.9g of fat. It also contributes 2.5g of dietary fiber per serving. This food belongs to the Meat/Poultry/Other Animals Prepared/Processed category.

Ingredients

CHICKEN STRIPS: Chicken Leg Meat, Water, Isolated Soy Protein (With Less Than 2% Lecithin), Seasoning [Water, Soy Sauce (Water, Soybeans, Salt, Sugar, Corn Starch), Sugar, Molasses, Salt, Contains Less Than 2% Of Yeast Extract, Maltodextrin, Natural Flavor, Lactic Acid, And Xanthan Gum], Seasoning (Sugar, Black Pepper, Ground Mustard Seed, Ground Celery Seed, Garlic Powder, Fructose, Xanthan Gum, Thyme, Basil, Maltodextrin, Autolyzed Yeast Extract, Soybean Oil, Salt), Sodium Phosphates, Yeast Extract. GLUTEN-FREE TERIYAKI SAUCE: Sugar, Water, Soybeans, Salt, Contains Less Than 2% Of Molasses, Modified Corn Starch, Yeast Extract, Potassium Chloride, Sesame Oil, Xanthan Gum, And Lactic Acid.CONTAINS: SOY, SESAME

Calorie Breakdown

At 222 calories per 100 grams, Teriyaki Chicken - Gluten Free gets 36% of its calories from protein, 44% from carbohydrates, and 20% from fat. This is moderately high, similar to many cooked grains and dairy products.

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