TERIYAKI BROCCOLI, TERIYAKI
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 35.3 MG | 39% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 47 MG | 4% | |
| Iron, Fe | 0.4 MG | 2% | |
| Sodium, Na | 541 MG | 24% |
Nutrition Highlights
- Low in calories with 59 kcal per 100g.
- Very low in fat (2.4g per 100g).
- Good source of Sodium, Na (24% DV).
- Good source of Vitamin C, total ascorbic acid (39% DV).
About TERIYAKI BROCCOLI, TERIYAKI
TERIYAKI BROCCOLI, TERIYAKI is a low-calorie food with 59 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.4g of protein, 8.2g of carbohydrates, and 2.4g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.
Ingredients
BROCCOLI, TERIYAKI SEASONING (BROWN SUGAR, DEHYDRATED SOY SAUCE [FERMENTED SOYBEANS, WHEAT, SALT], SUGAR, SALT, MALTODEXTRIN, MODIFIED FOOD STARCH, SPICES, GARLIC POWDER, ONION POWDER, YEAST EXTRACT, WHITE DISTILLED VINEGAR), EXTRA VIRGIN OLIVE OIL.
Dietary Information
TERIYAKI BROCCOLI, TERIYAKI is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in TERIYAKI BROCCOLI, TERIYAKI include Vitamin C, total ascorbic acid (39% DV) , and Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 59 calories per 100 grams, TERIYAKI BROCCOLI, TERIYAKI gets 16% of its calories from protein, 56% from carbohydrates, and 36% from fat. This is lower than most foods and comparable to fruits and vegetables.
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