TERIYAKI BEEF STEAK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 4 MG | 22% | |
| Sodium, Na | 1,667 MG | 72% |
Nutrition Highlights
- Excellent source of protein with 33.3g per 100g, great for muscle building and recovery.
- Very low in fat (2.8g per 100g).
- Good source of Iron, Fe (22% DV).
- Rich source of Sodium, Na (72% of Daily Value per 100g).
About TERIYAKI BEEF STEAK
TERIYAKI BEEF STEAK is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is protein, providing 33.3g of protein, 16.7g of carbohydrates, and 2.8g of fat. This food belongs to the Other Snacks category.
Ingredients
BEEF, WATER, SUGAR, LESS THAN 2% SALT, DRIED SOY SAUCE (SOYBEANS, SALT, WHEAT), MALTODEXTRIN, FRUCTOSE, FLAVORINGS, MONOSODIUM GLUTAMATE, HYDROLYZED CORN PROTEIN, SODIUM ERYTHORBATE, PAPRIKA EXTRACT, SODIUM NITRITE.
Dietary Information
TERIYAKI BEEF STEAK is considered low-fat, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in TERIYAKI BEEF STEAK include Sodium, Na (72% DV) , and Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 250 calories per 100 grams, TERIYAKI BEEF STEAK gets 53% of its calories from protein, 27% from carbohydrates, and 10% from fat. This is moderately high, similar to many cooked grains and dairy products.
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