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TERIYAKI BEEF JERKY

Other Snacks Mapco Express Branded
286 Calories
42.9g Protein
21.4g Carbs
3.6g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 286
% Daily Value*
Total Fat 3.6g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 1,714mg 75%
Total Carbohydrate 21.4g 8%
Dietary Fiber 3.6g 13%
Total Sugars 17.9g
Protein 42.9g 86%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 5.1mg 29%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 42.9g 63%
Carbs 21.4g 32%
Fat 3.6g 5%

Minerals

Nutrient Amount % DV
Iron, Fe 5.1 MG 29%
Sodium, Na 1,714 MG 75%

Related Foods in Other Snacks

Food Calories Protein Carbs Fat
PORK CRACKLINS, CHIPOTLE 643 50g 0g 50g BAKED PRETZEL THINS, CARAMELIZED ONION 429 10.7g 78.6g 8.9g MULTIGRAIN STRAW SNACK, CINNAMON APPLE 464 3.6g 53.6g 25g CRUNCHY CHEESE CURLS, HOT 500 7.1g 60.7g 25g BAKED RICE CRISPS, BARBEQUE 433 6.7g 80g 10g BEEF JERKY, PEPPERED 286 39.3g 7.1g 3.6g

Nutrition Highlights

  • Excellent source of protein with 42.9g per 100g, great for muscle building and recovery.
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (29% DV).
  • Rich source of Sodium, Na (75% of Daily Value per 100g).

About TERIYAKI BEEF JERKY

TERIYAKI BEEF JERKY is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is protein, providing 42.9g of protein, 21.4g of carbohydrates, and 3.6g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Other Snacks category.

Ingredients

BEEF, SUGAR, TERIYAKI SAUCE (SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT], WINE, SUGAR, WATER, VINEGAR, SALT, SPICES, ONION POWDER, SUCCINIC ACID, GARLIC POWDER, SODIUM BENZOATE), WATER, MALTODEXTRIN, SALT, VINEGAR, MONO SODIUM GLUTAMATE, HYDROLYZED SOY PROTEIN, PAPAYA JUICE SODIUM TRIPOLYPHOSPHATE, ONION POWDER, GARLIC POWDER, BLACK PEPPER POWDER, SODIUM ERYTHORBATE, CITRIC ACID, DISODIUM INOSINATE, NATURAL SMOKE FLAVOR, SODIUM NITRITE, PAPRIKA OLEORESIN.

Dietary Information

TERIYAKI BEEF JERKY is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in TERIYAKI BEEF JERKY include Sodium, Na (75% DV) , and Iron, Fe (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 286 calories per 100 grams, TERIYAKI BEEF JERKY gets 60% of its calories from protein, 30% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare TERIYAKI BEEF JERKY

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