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TERIYAKI BEEF JERKY

Other Snacks Oberto Sausage Company Branded
286 Calories
42.9g Protein
23.8g Carbs
2.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 286
% Daily Value*
Total Fat 2.4g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 48mg 16%
Sodium 1,381mg 60%
Total Carbohydrate 23.8g 9%
Dietary Fiber 0g 0%
Total Sugars 19.1g
Protein 42.9g 86%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 5.1mg 29%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 42.9g 62%
Carbs 23.8g 34%
Fat 2.4g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 5.1 MG 29%
Sodium, Na 1,381 MG 60%

Related Foods in Other Snacks

Food Calories Protein Carbs Fat
PITA CHIPS, SEA SALT 464 10.7g 67.9g 14.3g RASPBERRY FLAVORED CRANBERRY SNACK MIX, RASPBERRY 467 6.7g 66.7g 20g REAL CHEESE FLAVOR CHEESE PUFFS, REAL CHEESE 500 7.1g 64.3g 25g ORGANIC BROWN RICE, ORIGINAL 400 8g 88g 0g ORIGINAL NATURALLY HARDWOOD SMOKED LANDJAEGER, ORIGINAL 436 30.8g 0g 30.8g KOREAN BBQ PLANT-BASED JERKY, KOREAN BBQ 229 28.6g 28.6g 1.4g

Nutrition Highlights

  • Excellent source of protein with 42.9g per 100g, great for muscle building and recovery.
  • Very low in fat (2.4g per 100g).
  • Good source of Iron, Fe (29% DV).
  • Rich source of Sodium, Na (60% of Daily Value per 100g).

About TERIYAKI BEEF JERKY

TERIYAKI BEEF JERKY is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is protein, providing 42.9g of protein, 23.8g of carbohydrates, and 2.4g of fat. This food belongs to the Other Snacks category.

Ingredients

BEEF, BROWN SUGAR, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), WATER, SPICES AND NATURAL FLAVORINGS, SALT, APPLE JUICE CONCENTRATE, NATURAL SMOKE FLAVOR.

Dietary Information

TERIYAKI BEEF JERKY is considered low-fat, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in TERIYAKI BEEF JERKY include Sodium, Na (60% DV) , and Iron, Fe (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 286 calories per 100 grams, TERIYAKI BEEF JERKY gets 60% of its calories from protein, 33% from carbohydrates, and 7% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare TERIYAKI BEEF JERKY

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More in Other Snacks

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