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TERA'S WHEY, SIMPLY PURE WHEY PROTEIN, DARK CHOCOLATE COCOA

Energy, Protein & Muscle Recovery Drinks Wisconsin Specialty Protein Branded
393 Calories
71.4g Protein
17.9g Carbs
7.1g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 7.1g 9%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 179mg 60%
Sodium 161mg 7%
Total Carbohydrate 17.9g 6%
Dietary Fiber 3.6g 13%
Total Sugars 7.1g
Protein 71.4g 143%
Vitamin D 0mcg 0%
Calcium 357mg 27%
Iron 6.4mg 36%
Potassium 714mg 15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 71.4g 74%
Carbs 17.9g 19%
Fat 7.1g 7%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 357 MG 27%
Iron, Fe 6.4 MG 36%
Potassium, K 714 MG 15%
Sodium, Na 161 MG 7%

Related Foods in Energy, Protein & Muscle Recovery Drinks

Food Calories Protein Carbs Fat
GRASS-FED WHEY PROTEIN 21G POWDER, CREAMY CHOCOLATE FUDGE, CREAMY CHOCOLATE FUDGE 317 51.2g 26.8g 7.3g GRASS-FED CLEAN PROTEIN 20 G, SUGAR 3 G PROTEIN SHAKE, CREAMY CHOCOLATE FUDGE, CREAMY CHOCOLATE FUDGE 39 6.1g 3.3g 0.6g ORGANIC GRASS-FED PROTEIN 26 G SHAKE, CREAMY CHOCOLATE, CREAMY CHOCOLATE 39 6.3g 3.6g 1.0g ORGANIC PLANT-BASED PROTEIN 21 G, SUGAR 1 G, PREBIOTIC + FIBER 5 G PROTEIN POWDER, PEANUT BUTTER, PEANUT BUTTER 326 45.7g 32.6g 10.9g CLEAN GRASS-FED PROTEIN 20G MILK SHAKE, CREAMY CHOCOLATE FUDGE, CREAMY CHOCOLATE FUDGE 39 6.1g 3.3g 0.6g GRASS-FED PROTEIN 20G SHAKE, VANILLA BEAN, VANILLA BEAN 39 6.1g 2.7g 0.6g

Nutrition Highlights

  • Excellent source of protein with 71.4g per 100g, great for muscle building and recovery.
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Calcium, Ca (27% DV).
  • Good source of Iron, Fe (36% DV).

About TERA'S WHEY, SIMPLY PURE WHEY PROTEIN, DARK CHOCOLATE COCOA

TERA'S WHEY, SIMPLY PURE WHEY PROTEIN, DARK CHOCOLATE COCOA is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is protein, providing 71.4g of protein, 17.9g of carbohydrates, and 7.1g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Energy, Protein & Muscle Recovery Drinks category.

Ingredients

DAIRY WHEY PROTEIN CONCENTRATE, ORGANIC COCOA* (PROCESSED WITH ALKALI), ORGANIC STEVIA LEAF EXTRACT, SUNFLOWER LECITHIN.

Dietary Information

TERA'S WHEY, SIMPLY PURE WHEY PROTEIN, DARK CHOCOLATE COCOA is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in TERA'S WHEY, SIMPLY PURE WHEY PROTEIN, DARK CHOCOLATE COCOA include Iron, Fe (36% DV) , and Calcium, Ca (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, TERA'S WHEY, SIMPLY PURE WHEY PROTEIN, DARK CHOCOLATE COCOA gets 73% of its calories from protein, 18% from carbohydrates, and 16% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare TERA'S WHEY, SIMPLY PURE WHEY PROTEIN, DARK CHOCOLATE COCOA

See how TERA'S WHEY, SIMPLY PURE WHEY PROTEIN, DARK CHOCOLATE COCOA compares to other foods in terms of nutrition:

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