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TENDER ROUNDS VEGETABLE AND GRAIN PROTEIN PRODUCT

Other Meats Atlantic Natural Foods LLC Branded
150 Calories
16.3g Protein
7.5g Carbs
5.6g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 150
% Daily Value*
Total Fat 5.6g 7%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 425mg 18%
Total Carbohydrate 7.5g 3%
Dietary Fiber 1.2g 4%
Total Sugars 1.3g
Protein 16.3g 33%
Vitamin D 0mcg 0%
Calcium 25mg 2%
Iron 1.4mg 8%
Potassium 100mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.3g 55%
Carbs 7.5g 26%
Fat 5.6g 19%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 1 MG 83%
Riboflavin 0.2 MG 16%
Niacin 2.5 MG 16%
Pantothenic acid 0.5 MG 10%
Vitamin B-6 0.2 MG 12%
Vitamin B-12 1.5 UG 63%

Minerals

Nutrient Amount % DV
Calcium, Ca 25 MG 2%
Iron, Fe 1.4 MG 8%
Potassium, K 100 MG 2%
Sodium, Na 425 MG 18%

Nutrition Highlights

  • Good source of protein with 16.3g per 100g.
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Rich source of Vitamin B-12 (63% of Daily Value per 100g).

About TENDER ROUNDS VEGETABLE AND GRAIN PROTEIN PRODUCT

TENDER ROUNDS VEGETABLE AND GRAIN PROTEIN PRODUCT is a moderate-calorie food with 150 calories per 100-gram serving. Its primary macronutrient source is protein, providing 16.3g of protein, 7.5g of carbohydrates, and 5.6g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Other Meats category.

Ingredients

TENDER ROUNDS: TEXTURED VEGETABLE PROTEIN (WHEAT GLUTEN, SOY PROTEIN ISOLATE, SOY PROTEIN CONCENTRATE, WATER FOR HYDRATION), WATER, CORN OIL, WHEAT FLOUR, EGG WHITES, MODIFIED CORN STARCH. CONTAINS 2% OR LESS OF DEFATTED SOY FLOUR, TORULA YEAST, HYDROLYZED SOY, CORN AND WHEAT PROTEIN, DEXTROSE, MINCED ONION, OAT FLOUR, SALT, ONION POWDER, CORN STARCH, GARLIC POWDER, CARAMEL COLOR, GUAR GUM, SOYBEAN OIL, WHEAT FIBER, ARTIFICIAL AND NATURAL FLAVORS FROM NON-MEAT SOURCES (CONTAINS DAIRY), PROPYLENE GLYCOL, DISODIUM INOSINATE, DISODIUM GUANYLATE, MALTODEXTRIN, SPICES, AUTOLYZED YEAST EXTRACT, CELLULOSE POWDER, GUM TRAGACANTH, COCONUT OIL TRIGLYCERIDES, VITAMINS (NIACINAMIDE, CALCIUM PANTOTHENATE, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B6 [PYRIDOXINE HYDROCHLORIDE], VITAMIN B2 [RIBOFLAVIN], VITAMIN B12 [CYANOCOBALAMIN]), NONFAT DRY MILK, YELLOW #6 FOR COLOR, RED #3 FOR COLOR, GRAVY: WATER, MODIFIED CORN STARCH, WHEAT FLOUR, HYDROLYZED CORN AND SOY PROTEIN, DEXTROSE, AUTOLYZED YEAST EXTRACT, SUGAR, SALT, ONION, CARAMEL COLOR, NATURAL FLAVORS FROM NON-MEAT SOURCES, DISODIUM INOSINATE, DOSODIUM GUANYLATE.

Dietary Information

Notable micronutrients in TENDER ROUNDS VEGETABLE AND GRAIN PROTEIN PRODUCT include Thiamin (83% DV) , and Vitamin B-12 (63% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 150 calories per 100 grams, TENDER ROUNDS VEGETABLE AND GRAIN PROTEIN PRODUCT gets 43% of its calories from protein, 20% from carbohydrates, and 34% from fat. This is moderate, similar to many lean proteins and whole grains.

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