Tender, plump, colorful and beautiful beans
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 28 MG | 2% | |
| Iron, Fe | 2.0 MG | 11% | |
| Potassium, K | 262 MG | 6% | |
| Sodium, Na | 345 MG | 15% |
Nutrition Highlights
- Low in calories with 79 kcal per 100g.
- Very low in fat (0.3g per 100g).
- Good source of dietary fiber (2.5g per 100g).
About Tender, plump, colorful and beautiful beans
Tender, plump, colorful and beautiful beans is a low-calorie food with 79 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.5g of protein, 14.1g of carbohydrates, and 0.3g of fat. It also contributes 2.5g of dietary fiber per serving. This food belongs to the Vegetables Prepared/Processed category.
Ingredients
Prepared Purple Hull Peas, Water, Salt, Disodium EDTA (Promotes Color Retention).
Dietary Information
Tender, plump, colorful and beautiful beans is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 79 calories per 100 grams, Tender, plump, colorful and beautiful beans gets 28% of its calories from protein, 72% from carbohydrates, and 3% from fat. This is lower than most foods and comparable to fruits and vegetables.
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