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TENDER CALAMARI SQUID RINGS

Frozen Fish & Seafood WHOLEY Branded
44 Calories
10.6g Protein
0g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 44
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 102mg 34%
Sodium 407mg 18%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 10.6g 21%
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.6g 100%
Carbs 0g 0%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 1.3 MG 7%
Sodium, Na 407 MG 18%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
EZ PEEL, SHELL & TAIL ON EXTRA LARGE RAW SHRIMP 106 18.6g 0g 0.4g WILD CAUGHT ALL NATURAL 80 18.6g 0g 0g GULF SHRIMP 107 20.5g 0.9g 1.8g COOKED SHRIMP 35 6.8g 0.3g 0.6g MUSSEL MEATS 88 11.5g 3.5g 2.2g SMALL RAW SHRIMP 62 13.4g 0g 0.9g

Nutrition Highlights

  • Very low in calories (44 kcal per 100g), suitable for weight management.
  • Good source of protein with 10.6g per 100g.
  • Very low in fat (0g per 100g).

About TENDER CALAMARI SQUID RINGS

TENDER CALAMARI SQUID RINGS is a low-calorie food with 44 calories per 100-gram serving. Its primary macronutrient source is protein, providing 10.6g of protein, 0g of carbohydrates, and 0g of fat. This food belongs to the Frozen Fish & Seafood category.

Ingredients

SQUID, SODIUM POLYPHOSPHATE AS A TENDERIZER.

Dietary Information

TENDER CALAMARI SQUID RINGS is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 44 calories per 100 grams, TENDER CALAMARI SQUID RINGS gets 97% of its calories from protein, 0% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare TENDER CALAMARI SQUID RINGS

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More in Frozen Fish & Seafood

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