TENDER CACTUS
17
Calories
0.8g
Protein
3.3g
Carbs
0g
Fat
1.7g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
17
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 694mg
30%
Total Carbohydrate 3.3g
1%
Dietary Fiber 1.7g
6%
Total Sugars 1.7g
Protein 0.8g
2%
Vitamin D 0mcg
0%
Calcium 83mg
6%
Iron 0.6mg
3%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on Amazon
Protein
0.8g
20%
Carbs
3.3g
80%
Fat
0g
0%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 83 MG | 6% | |
| Iron, Fe | 0.6 MG | 3% | |
| Sodium, Na | 694 MG | 30% |
Nutrition Highlights
- Very low in calories (17 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of Sodium, Na (30% DV).
About TENDER CACTUS
TENDER CACTUS contains 17 calories per 100g serving. It provides 0.8g of protein, 3.3g of carbohydrates, and 0g of fat. It also contains 1.7g of dietary fiber.
Compare TENDER CACTUS
See how TENDER CACTUS compares to other foods:
- TENDER CACTUS vs SLICED WHITE POTATOES
- TENDER CACTUS vs BEET SALAD WITH ONION
- TENDER CACTUS vs EARLY JUNE PEAS
- TENDER CACTUS vs MARINATED QUARTERED ARTICHOKE HEARTS
More in Canned Vegetables
Browse all foods in the Canned Vegetables category to compare nutrition facts and find the best options for your diet.