BEET SALAD WITH ONION
58
Calories
1.7g
Protein
9.2g
Carbs
1.7g
Fat
0.8g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
58
% Daily Value*
Total Fat 1.7g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 483mg
21%
Total Carbohydrate 9.2g
3%
Dietary Fiber 0.8g
3%
Total Sugars 2.5g
Protein 1.7g
3%
Vitamin D 0mcg
0%
Calcium 33mg
3%
Iron 1.5mg
8%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
1.7g
13%
Carbs
9.2g
73%
Fat
1.7g
14%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5 MG | 6% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 33 MG | 3% | |
| Iron, Fe | 1.5 MG | 8% | |
| Sodium, Na | 483 MG | 21% |
Nutrition Highlights
- Low in calories with 58 kcal per 100g.
- Very low in fat (1.7g per 100g).
- Good source of Sodium, Na (21% DV).
About BEET SALAD WITH ONION
BEET SALAD WITH ONION contains 58 calories per 100g serving. It provides 1.7g of protein, 9.2g of carbohydrates, and 1.7g of fat. It also contains 0.8g of dietary fiber.
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