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TENDER BABY LEAF SPINACH

Frozen Vegetables STEAMABLES Branded
37 Calories
2.5g Protein
3.7g Carbs
0g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 37
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 148mg 6%
Total Carbohydrate 3.7g 1%
Dietary Fiber 1.2g 4%
Total Sugars 1.2g
Protein 2.5g 5%
Vitamin D 0mcg 0%
Calcium 99mg 8%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.5g 40%
Carbs 3.7g 60%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.5 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 99 MG 8%
Iron, Fe 0.9 MG 5%
Sodium, Na 148 MG 6%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
BLACKEYE PEAS 141 9.4g 24.7g 0.6g CORN ON THE COB 106 3.5g 22.4g 1.2g GREEN PEAS 82 4.7g 14.1g 0g CORN ON THE COB 106 3.5g 22.4g 1.2g GREEN PEAS 82 4.7g 14.1g 0g MIXED VEGETABLES 71 2.4g 14.1g 0g

Nutrition Highlights

  • Very low in calories (37 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About TENDER BABY LEAF SPINACH

TENDER BABY LEAF SPINACH is a very low-calorie food with 37 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.5g of protein, 3.7g of carbohydrates, and 0g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.

Ingredients

SPINACH.

Dietary Information

TENDER BABY LEAF SPINACH is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 37 calories per 100 grams, TENDER BABY LEAF SPINACH gets 27% of its calories from protein, 40% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare TENDER BABY LEAF SPINACH

See how TENDER BABY LEAF SPINACH compares to other foods in terms of nutrition:

More in Frozen Vegetables

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