TEMPURA ROLL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 19 MG | 1% | |
| Iron, Fe | 1.0 MG | 6% | |
| Sodium, Na | 340 MG | 15% |
About TEMPURA ROLL
TEMPURA ROLL is a moderate-calorie food with 160 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.8g of protein, 20.8g of carbohydrates, and 7.6g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Sushi category.
Ingredients
TEMPURA SHRIMP (WHEAT FLOUR), AVOCADO, LETTUCE, CUCUMBER, CREAM CHEESE, WHITE RICE, NORI [ROASTED SEAWEED), MAYONNAISE, GARLIC POWDER, EEL SAUCE, SPICY MAYO SAUCE, SRIRACHA OIL SAUCE, CONDENSED MILK, SUGAR, SALT, SESAME SEEDS, FRIED ONION, SUSHI VINEGAR (CORN SYRUP, VINEGAR BROWN SUGAR), WASABI (HORSE-RADISH, FD & C BLUE NO.1 & YELLOW NO.5), PICKLED GINGER [GINGER SACCHARIN, CITRIC, LACTIC, ACETIC ACID), SOY SAUCE (WATER, WHEAT, SOYBEANS, LACTIC, SODIUM BENZOATE).
Calorie Breakdown
At 160 calories per 100 grams, TEMPURA ROLL gets 7% of its calories from protein, 52% from carbohydrates, and 42% from fat. This is moderate, similar to many lean proteins and whole grains.
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