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Tegel Quick Cook Tempura Battered Chicken Nuggets 400g

Fresh Chicken - Processed TEGEL FOODS LIMITED Branded
182 Calories
12.3g Protein
12.9g Carbs
8.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 182
% Daily Value*
Total Fat 8.9g 11%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 503mg 22%
Total Carbohydrate 12.9g 5%
Dietary Fiber 0g 0%
Total Sugars 1g
Protein 12.3g 25%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.3g 36%
Carbs 12.9g 38%
Fat 8.9g 26%

Minerals

Nutrient Amount % DV
Sodium, Na 503 MG 22%

Related Foods in Fresh Chicken - Processed

Food Calories Protein Carbs Fat
Tegel Italian Herb Shredded Chicken Twin Pack 100g 141 27.6g 2g 3.2g Tegel Meal Maker Cracked Pepper Shredded Chicken Family Pack 250g 115 21.9g 1.6g 3.1g Tegel Meal Maker Classic Sliced Chicken 250g 117 22.1g 1.6g 3.1g

Nutrition Highlights

  • Good source of protein with 12.3g per 100g.
  • Good source of Sodium, Na (22% DV).

About Tegel Quick Cook Tempura Battered Chicken Nuggets 400g

Tegel Quick Cook Tempura Battered Chicken Nuggets 400g is a moderate-calorie food with 182 calories per 100-gram serving. Its primary macronutrient source is fat, providing 12.3g of protein, 12.9g of carbohydrates, and 8.9g of fat. This food belongs to the Fresh Chicken - Processed category.

Ingredients

Chicken, Water, Flour (Wheat, Maize), Vegetable Oil (Sunflower, Canola), Thickeners (1404, 415), Salt, Dextrose , Raising Agents (500, 541), Yeast Extract, Spice Extracts (160c, 100), Wheat Semolina, Wheat Gluten, Polenta, Egg Powder, Breadcrumb (Wheat Flour, Salt, Emulsifier), Spice, Mineral Salts (450, 451, 452), Maltodextrin (Maize)

Dietary Information

Notable micronutrients in Tegel Quick Cook Tempura Battered Chicken Nuggets 400g include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 182 calories per 100 grams, Tegel Quick Cook Tempura Battered Chicken Nuggets 400g gets 27% of its calories from protein, 28% from carbohydrates, and 44% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Tegel Quick Cook Tempura Battered Chicken Nuggets 400g

See how Tegel Quick Cook Tempura Battered Chicken Nuggets 400g compares to other foods in terms of nutrition:

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