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Tegel Classic Roast Shredded Chicken Twin Pack 100g

Ham/Cold Meats TEGEL FOODS LIMITED Branded
135 Calories
25.6g Protein
2g Carbs
3.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 135
% Daily Value*
Total Fat 3.4g 4%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 540mg 23%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 0%
Total Sugars 2g
Protein 25.6g 51%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25.6g 83%
Carbs 2g 6%
Fat 3.4g 11%

Minerals

Nutrient Amount % DV
Sodium, Na 540 MG 23%

Related Foods in Ham/Cold Meats

Food Calories Protein Carbs Fat
Hellers Roast Beef 1kg 167 20.2g 5g 7.3g Huttons 4x4 Sliced Ham 1kg 147 12.3g 6g 8g Hellers Ham & Chicken 300g 248 12g 12g 17g

Nutrition Highlights

  • Excellent source of protein with 25.6g per 100g, great for muscle building and recovery.
  • Good source of Sodium, Na (23% DV).

About Tegel Classic Roast Shredded Chicken Twin Pack 100g

Tegel Classic Roast Shredded Chicken Twin Pack 100g is a moderate-calorie food with 135 calories per 100-gram serving. Its primary macronutrient source is protein, providing 25.6g of protein, 2g of carbohydrates, and 3.4g of fat. This food belongs to the Ham/Cold Meats category.

Ingredients

Chicken, Salt, Sugar, Acidity Regulators (326, 262), Maltodextrin, Dehydrated Vegetables, Maize Starch, Herbs, Preservative, Spices, Colour (150d), Spice Extracts

Dietary Information

Tegel Classic Roast Shredded Chicken Twin Pack 100g is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in Tegel Classic Roast Shredded Chicken Twin Pack 100g include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 135 calories per 100 grams, Tegel Classic Roast Shredded Chicken Twin Pack 100g gets 76% of its calories from protein, 6% from carbohydrates, and 23% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Tegel Classic Roast Shredded Chicken Twin Pack 100g

See how Tegel Classic Roast Shredded Chicken Twin Pack 100g compares to other foods in terms of nutrition:

More in Ham/Cold Meats

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