TAZAH, VEGETARIAN COUSCOUS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 29 MG | 2% | |
| Iron, Fe | 0.5 MG | 3% | |
| Sodium, Na | 14 MG | 1% |
Nutrition Highlights
- Very low in fat (1.4g per 100g).
About TAZAH, VEGETARIAN COUSCOUS
TAZAH, VEGETARIAN COUSCOUS is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 72.9g of carbohydrates, and 1.4g of fat. This food belongs to the Pasta by Shape & Type category.
Ingredients
SEMOLINA, WHEAT FLOUR, WATER, SALT.
Dietary Information
TAZAH, VEGETARIAN COUSCOUS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 286 calories per 100 grams, TAZAH, VEGETARIAN COUSCOUS gets 0% of its calories from protein, 102% from carbohydrates, and 5% from fat. This is moderately high, similar to many cooked grains and dairy products.
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