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TAZAH, TARO ROOT & SPICES

Frozen Vegetables Karabetian Import & Export Branded
80 Calories
2g Protein
19g Carbs
0g Fat
2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 80
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 50mg 2%
Total Carbohydrate 19g 7%
Dietary Fiber 2g 7%
Total Sugars 0g
Protein 2g 4%
Vitamin D 0mcg 0%
Calcium 400mg 31%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2g 10%
Carbs 19g 90%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.2 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 400 MG 31%
Iron, Fe 0.4 MG 2%
Sodium, Na 50 MG 2%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
CHOPPED BROCCOLI 24 2.4g 4.7g 0g BROCCOLI, CARROTS, SUGAR SNAP PEAS & WATER CHESTNUTS, BROCCOLI, CARROTS, SUGAR SNAP PEAS & WATER 40 1.2g 6.9g 0g BUTTERNUT SQUASH VEGGIE SPIRALS, BUTTERNUT SQUASH 59 1.2g 14.1g 0g THE ULTIMATE SOUTHWEST BLEND PETITE SUPER SWEET CORN, BLACK BEANS, MILD POBLANO CHILIES, RED PEPPERS, ROASTED ONIONS, THE ULTIMATE SOUTHWEST BLEND 99 4.4g 18.7g 0.6g PETITE WHOLE GREEN BEANS 35 2.4g 7.1g 0g TRINITY SEASONING BLEND 32 1.3g 6.3g 0g

Nutrition Highlights

  • Low in calories with 80 kcal per 100g.
  • Very low in fat (0g per 100g).
  • Good source of Calcium, Ca (31% DV).

About TAZAH, TARO ROOT & SPICES

TAZAH, TARO ROOT & SPICES is a low-calorie food with 80 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2g of protein, 19g of carbohydrates, and 0g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.

Ingredients

TARO ROOT

Dietary Information

TAZAH, TARO ROOT & SPICES is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in TAZAH, TARO ROOT & SPICES include Calcium, Ca (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 80 calories per 100 grams, TAZAH, TARO ROOT & SPICES gets 10% of its calories from protein, 95% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare TAZAH, TARO ROOT & SPICES

See how TAZAH, TARO ROOT & SPICES compares to other foods in terms of nutrition:

More in Frozen Vegetables

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